Lasko Fitness
4.5
Serves Springdale, AR
12 years in business
With 10 years of experience as personal trainer, I know what it's like as an individual to overcome adversity. I started my fitness journey at 235 lbs and since then have been able to accomplish losing over 80 pounds with intended plans of stepping on stage in the bodybuilding world to compete in women's physique. Since starting I fell in love with the process and set out with a purpose to teach individuals that it's not just a diet or quick change it is a process, mindset, and lifestyle change change that helps to develop you into a better individual in different aspects of life not just the gym. And most importantly if i can do it, anyone can! Let me help you make it happen:)!
Specialties
• Weight loss
• Functional training
• Strength training
• Circuit style training
• Corrective Exercise
I take great pride in holding clients accountable for hitting and achieving their desired fitness goals. As someone who has struggled with weight loss my entire life, I can relate to the struggles of the average person and know that any goal can be achieved when you set your mind and body to it!
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County Line Fitness LLC (Online)
4.5
Serves Springdale, AR
3 years in business
County Line Fitness– Certified Personal Trainer | Online & Remote Coaching
Transform Your Fitness Journey: Expert Remote Personal Training
About Me:
Hi, I’m Heath Wilson, a certified personal trainer with 3+ years of experience helping clients achieve their health and fitness goals. I specialize in remote training sessions via phone, video calls, and personalized programs tailored to your needs. Whether you’re looking to lose weight, build muscle, increase flexibility, or improve your overall fitness, I’m here to guide you every step of the way.
With the convenience of online training, you can work out from anywhere in the world with no need for a gym membership or fancy equipment—just your commitment to success and my expertise to support you!
What I Offer:
• Customized Fitness Plans: I design programs based on your goals, fitness level, and available equipment.
• One-on-One Virtual Sessions: Work directly with me via Zoom, Skype, or phone for real-time guidance and motivation.
• Nutritional Guidance: Get tips and advice to complement your workouts and fuel your progress.
• Progress Tracking: Regular check-ins to monitor your improvements and adjust your plan.
• 24/7 Support: Have questions or need motivation? I’m just a message away!
Why Choose Remote Training?
• Flexibility: Work out when and where it suits you.
• Cost-Effective: Save time and money on gym memberships and commutes.
• Personalized: Every plan is tailored to fit your unique needs.
My Approach:
I focus on creating sustainable habits that align with your lifestyle, so you can achieve long-term results. Whether you’re a beginner or looking to take your fitness to the next level, I’ll help you stay consistent, overcome challenges, and celebrate your victories.
Specialties:
• Weight Loss & Toning
• Strength Training
• Functional Fitness
• Pre/Postnatal Fitness
• Injury Prevention
Let’s Crush Your New Year’s Goals Together!
The start of a new year is the perfect time to invest in your health and well-being. Book a free consultation with me today to discuss your goals and see how I can help you achieve them remotely. Let’s make 2025 your fittest year yet!
Certifications:
- NESTA Certified Personal Trainer
- NESTA Certified Nutrition Counselor
Contact:
Let’s connect! Send me a message to schedule your free consultation or ask any questions you may have. I can’t wait to help you transform your life!
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Coach Marissa Fitness
4.5
Serves Springdale, AR
21 years in business
You’re stuck. You’re at your breaking point. Your quality of life is declining. You want more energy, less anxiety, to feel healthy and focused, but instead you feel overwhelmed, and you stress eat. I hear you!
You know you should exercise, eat healthy, and get more sleep, but you just can’t get past KNOWING to actually DOING! I hear you!
You’re an OLDER ADULT eager to maintain your physical and mental independence, a super busy MOM who feels guilty taking even a moment for self-care, or a beginner RUNNER who wants to finish her first half marathon. I hear you!
As a mom to two young kids, a former corporate lawyer and a small business owner, I understand being exhausted and feeling like there’s simply not enough hours in the day. Going for a run, sleeping for a full night, and cooking instead of getting take out seem like luxuries. I hear you!
I will help you break through these seemingly invincible barriers as your health coach, personal trainer, or running coach (or any combination of the three!) to move you from unhealthy stagnation to healthy action. Please note that I am in LOS ANGELES, CA and can only work in person with those near me. I work remotely with clients around the world!
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Saldana Fitness
4.5
Serves Springdale, AR
9 years in business
Saldana Fitness combines world class training methods with knowledge and expertise. As a trainer, Dan is dedicated to helping you reach and maximize your fitness potential.
Together, you will be able to evaluate your strengths and weaknesses to create a training program suited to your needs and goals. A program designed specifically for you!
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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