Personal Trainers in Fountain Hills, AZ

Hello! Are you looking to lose weight, tone up, build muscle or improve overall health/stability/balance? I am here to help clients of all ages. If necessary I will bring my own equipment so we can have a personalized workout. I also have experience in senior training. Especially nowadays it's not always possible to get to the gym so I come right to your home and depending on your fitness goals will provide you with a workout specifically designed to you. I love helping people embark on their fitness journey. It's all about consistency and determination and my goal is to keep my clients motivated and set realistic goals and adjust the workouts to their needs. Let's discuss your fitness and weight loss goals during an in-home consultation! :) I guarantee you we can work hard with basic equipments in the comfort of your own home! I train clients of all age and with all kinds of goals: muscle gain, fat loss, improving mobility, stability, balance, general wellness…

My name is Brad Frank, and I have dedicated my life to fitness, sports, and coaching. My journey began at the age of five when I was introduced to the sport of wrestling. This early start sparked a passion that has driven me for the past 48 years, during which I’ve competed, trained, and coached wrestling at various levels. My love for sports naturally extended to Mixed Martial Arts (MMA), where I served with the Arizona Boxing and MMA Commission for a decade. As a referee and judge, I gained hands-on experience, overseeing hundreds of MMA events, which deepened my understanding of the sport’s dynamics. Since then, I’ve transitioned to coaching local MMA fighters, using my extensive experience to help athletes sharpen their skills and enhance their performance. However, my fitness journey has not been without its challenges. In my 30s, I found myself overweight and dealing with health issues. It was during this time that I rediscovered my love for weightlifting and working out. This personal transformation allowed me to reclaim my health, and reignited my passion for fitness. Now, as a personal trainer, I am driven by the desire to help others achieve their own fitness goals and transform their lives, just as I did. I hold several certifications that empower me to provide comprehensive training services. I am a certified Personal Trainer through the National Academy of Sports Medicine (NASM), and I am also a Level 1 and Level 2 Kettlebell Master Instructor through FEO. Currently, I am pursuing further education to become a Combat Conditioning Coach Specialist, a testament to my commitment to expanding my expertise and staying at the forefront of fitness training. My coaching philosophy revolves around a personalized approach to fitness. Whether it’s instruction on functional strength training, sports-specific weight training, weight loss strategies, or posture correction, I am equipped to design tailored programs that suit each client’s unique needs. I also specialize in helping clients overcome specific issues, such as lower back or hip problems, by focusing on corrective exercises and mobility work to restore strength and function. Beyond the certifications and experience, my greatest motivation comes from seeing my clients succeed. I believe that fitness is a lifelong journey, and I am here to support my clients every step of the way—whether they are new to exercise, looking to get back in shape, or seeking to reach new heights in their athletic pursuits. Together, we can build a foundation of strength, resilience, and confidence that extends far beyond the gym. Outside of training, I stay engaged in the fitness community, continuously learning and staying updated with the latest trends and techniques to ensure my clients receive the best possible guidance and support. If you’re ready to take control of your health, improve your fitness, and reach your goals, I’m here to help you get there. Let’s make it happen together!

Hi, I’m Celia. I’m a master trainer & nutritionist who specializes in bridging the gap between body and mind. Since 2014 I’ve used my proven system to help thousands of women build the body of their dreams and completely transform their relationship with themselves— without crash diets, living at the gym, or overwhelming routines. These are the 3 tools I’ll use to guide you through your transformation: 1- The Dream Body Blueprint Build your dream body by learning how to do less in the gym— more efficiently. Fuel your progress by prioritizing the right foods to support your goals and overall health, while also leaving room for balance.  2 – Mindset Audit Amplifier Even the best plan in the world is useless if you can’t follow it. I’ll help you overcome self-sabotage and develop the mindset & habits needed for lasting success. 3 – The Accountability Accelerator Sustainable change requires ongoing support, and I’ve got you covered! You’ll have direct access to me via text when you need guidance. Online coaching packages include weekly coaching calls to keep you accountable and on track—so you never feel lost or alone on your journey. Ready to completely transform your body and your confidence? Contact me today to schedule your FREE consultation :)

WHAT WE OFFER: • Detailed online coaching & training for all fitness goals. OUR MISSION: To help individuals who want to be the best versions of themselves mentally & physically. Whether if you’re just trying to get back into a healthy fitness routine, lose a few pounds, gain some muscle, get ready for an event, or compete at a bodybuilding show. ALL OF OUR PROGRAMS INCLUDE: • A customized meal plan or macro plan • A customized training program • A customized supplement stack • Weekly check-ins to assess your progress to ensure that you are on track to reach your goals • Daily access to your coach to answer any questions & submit workout videos for review OUR CLIENTS RESULTS: • Please see photos HOW TO GET STARTED: • Step 1: Message us here • Step 2: Fill out our questionnaire • Step 3: Schedule a call to go over your goals and answer any questions that you have