Personal Trainers in Mesa, AZ

The Functional Lab focuses on the body, mind and soul. We provide personal training, nutrition counseling and health and wellness coaching through ONLINE FORMAT ONLY. We follow a client centered approach meaning we meet you where you are and create a program you are confident to be successful with. Your Deep Health is our passion, contact us today to see how we can help you learn to live your best life!

I have been training clients for 25 years in both boxing and lifting weights. I own a private gym off the 101 and Guadalupe called The Lift -N- Box. I train people of all ages and skill levels. A typical one-hour session consists of a warmup followed by boxing technique, footwork, conditioning, defensive skills and ab/core work. 💪🥊

At Get Fit Fit, We create customized workout plans tailored to the clients' goals and needs. Nutrition coaching is included with each session. Starting at 80 dollars an hour, but if you purchase a package of 8 or more sessions, we knock 10 dollars off every session.

From a young Marine to granite slab installer, I found myself dealing with chronic pain and injuries. This led me to find the solution to these problems through strength and conditioning. In 2008 I became certified with NSCA as a personal trainer. In the years since becoming certified I have worked with wide array of clients - from clients of 83 years of age to professionals athletes in the midst of their career. My passion is to help other become the healthiest version of themselves and to see everyone I work with accomplish their goals. Methods/ modalities: Weightlifting, functional fitness , small groups, TRX, Boxing and mobility.