Personal Trainers in Alhambra, CA

HI, my name is John! I’m extremely passionate about what I do and my goal is always to help my clients feel the best they can in the skin they’re in, gain confidence, and enjoy a healthy life. Every individual has unique needs and goals and it’s my aim to help my clients achieve those goals while enjoying the journey. Working out shouldn’t feel miserable — let’s work hard, laugh, sweat and enjoy it! My credentials: BS in kinesiology, back ground in physical therapy, ACSM Certification, Boxing Coach certification, Nutrition Science Certification from Stanford and over a decade of experience. I tailor all my exercise routines based on what your needs are and what you would enjoy the most. I have a pretty large knowledge pool. Sometimes that means strength training, cardio, HIT training, boxing and self defense, posture correction, corrective exercise for Rage of Motion, stretching, pain management exercises or modalities or ALL of the above. This isn’t just a job for me! This is what love to do! Helping someone feel more confident whether it’s through self defense or exercise is what I’m meant to do, it’s why I’m here!

With over 15 years of experience in the health and wellness industry, I specialize in helping individuals build lasting fitness habits that fit their lifestyle. As a certified personal trainer and wellness coach, my mission is to teach clients how to train safely, maintain consistency, and achieve long-term results through customized programs. I focus on making fitness both effective and enjoyable—so whether you’re just starting out or looking to take your wellness to the next level, you’ll feel empowered and supported every step of the way.

Hi I'm Jennifer, I've been in the fitness industry for the past 10 years and have helped hundreds of women to transform their habits, lose the weight for good, and reclaim their confidence. I hold my B.S. in Kinesiology, Exercise Science and specialize in female weight loss and nutrition. I believe in an approach that GIVES more than it ever takes from you. Rather than constantly feeling lethargic, restricted, and dreading the process so many follow to lose weight that never lasts, I take a sustainable, well-rounded approach. I help women to: - Lose between 20-60 lbs WITHOUT rebounding - Overcome the emotional eating habit that's sabotaged your progress in the past - Tone up and build muscle as you fit back into your favorite jeans again - Go out with your girlfriend and still be able to order the pasta and espresso martini while seeing a drop on the scale I'm The Coach For You If: - You want a lifelong solution to the weight loss & regain cycle you've struggled with your entire life - You like the feminine, toned look and want to strength train without getting bulky - You want to be able to lose weight without cutting out all of your favorite foods or saying no to every social event - You need help reprioritizing you and finding your spark again My methodologies are all about empowering you with the knowledge and habit changes needed to maintain your results for the rest of your life, so that this process gives you the lifetime transformation you've been looking for. If you've felt like you've been struggling for years, like you've been able to lose the weight only to put it all back on again, and are wondering if successfully transforming is even possible for you...I promise you it is, and that I can get you there.

Complete Athlete Sports Performance is a program fully dedicated to helping athletes from all sports become the complete version of themselves. We use strength and conditioning methods to enhance an athletes speed, strength, explosiveness, agility, etc, all while personalizing each training program to your sport, position, goals, and needs. Our mission is to help you reach your fullest potential so you can dominate the field, court, ring, etc.