Personal Trainers in Antioch, CA

*UTAH BASED AND VIRTUAL OFFERED FROM ANYWHERE* I am a 30 year old physical therapist who received my DPT from NYU in 2020. I received my CSCS in 2017 and have been personal training part time for the past 7 years. My focus is safe, quality training with consideration for your goals as well as current and past injuries!! With my background and knowledge in the physical therapy field I can help to safely exercise taking into account past injuries or orthopedic issues. I hope to help more women and men feel comfortable and confident in the gym! Come train with me!

**Online Coaching ONLY** All the transformations featured here are the result of my holistic online coaching system designed for high achievers. I’m a Transformation Coach who not only lost over 70 lbs but completely rebuilt my life from the inside out by aligning my body, mind, and soul. Now, I empower driven individuals to achieve their dream bodies and a deeper sense of fulfillment. Through customized workout plans, nutrition strategies, and powerful spiritual practices, I help my clients shed fat, build strength, and create lasting change. My approach goes beyond physical fitness, focusing on mental clarity, spiritual growth, and sustainable health that fuels all areas of life. If you’re READY to transform your life holistically—both inside and out—reach out and let's awaken the giant within you! -Coach Adrian

Hello! Im Deanna, & I have over 20 years experience in the industry holding an impressive 12+ certifications. I love helping busy women & individuals with their strength, balance & mobility goals! Whether you are seeking to improve your current fitness level, move with ease, or improve your mobility & balance, I am here to guide and support you on your journey. With a focus on empowering women and individuals in mid-life, I am dedicated to helping individuals of all ages and fitness levels age stronger, move better, in a judgement free environment! My motto is, “train strong to age strong!” So are YOU finally ready to train strong? Sign up today & get 10% off your first month of training with me!

From a young Marine to granite slab installer, I found myself dealing with chronic pain and injuries. This led me to find the solution to these problems through strength and conditioning. In 2008 I became certified with NSCA as a personal trainer. In the years since becoming certified I have worked with wide array of clients - from clients of 83 years of age to professionals athletes in the midst of their career. My passion is to help other become the healthiest version of themselves and to see everyone I work with accomplish their goals. Methods/ modalities: Weightlifting, functional fitness , small groups, TRX, Boxing and mobility.