Employ Strong
4.5
Serves Atwater, CA
13 years in business
I have been in the industry for 25years and pride myself on understanding different lifestyles and building habits to redefine ones current lifestyle to the healthy one they want to live. In person, online or accountability programming offered, training and nutrition included. Let's figure out what is right for you and embrace the life journey you are embarking.
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Just Move Fitness
4.5
Serves Atwater, CA
16 years in business
Hello! Im Deanna, & I have over 20 years experience in the industry holding an impressive 12+ certifications. I love helping busy women & individuals with their strength, balance & mobility goals!
Whether you are seeking to improve your current fitness level, move with ease, or improve your mobility & balance, I am here to guide and support you on your journey. With a focus on empowering women and individuals in mid-life, I am dedicated to helping individuals of all ages and fitness levels age stronger, move better, in a judgement free environment! My motto is, “train strong to age strong!”
So are YOU finally ready to train strong?
Sign up today & get 10% off your first month of training with me!
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Nancy Goodstein
4.5
Serves Atwater, CA
25 years in business
Wether you are highly experienced or new to yoga, methods we may use include Hatha, chair, meditation, breath, and Ashtanga for your peak physical ability and holistic well-being. My 27 years of teaching experience and daily practice allow me to address your potential and any special needs.
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STAC FITNESS / Master Level CPT
4.5
Serves Atwater, CA
21 years in business
Your training will take place at ATO Fitness, A One on One Personal Training facility. This is where I provide my training services to clients. Depending on specific needs, I can also avail myself for In Home Training as well as Remotely.
STAC Fitness Personal Training and Richard Ruiz have been interviewed as an expert in the field of fitness on 9News, ABC, Fox Morning Show and The Denver Post. Please view client testimonials, videos and media coverage on our site.
As a Certified Personal Trainer Mr. Ruiz's workout regimens have been featured in Vogue, Fitness magazine, Bridal Guide, Good Housekeeping, Food Channel, Latina magazine, Diets In Review.com, Denver Post, Colorado Spring's Gazette, Mile High Sports magazine, Cherry Creek Inside magazine, Denver Edition Your health, Examiner.com, 24/7 News, Denver Post and 9News.
Over the tenure of my career I have also furthered my education within the industry with multiple certifications from the following recognized certifying institutions. NSCA, ACE, AAFP, IYCA, NSPA and ISSA. Within this time I've achieved the goal of Master Level Trainer.
STAC Fitness is proud to announce that it has been voted as the number One Personal Training Service by Channel 7 Denver's A-List Awards
and Best Of Englewood.
As a Fitness Professional I believe "You Don't Show Up For Easy." And to "Trust The Process."
Let's commit ourselves to your success in Fitness And In Life.
Richard A. Ruiz CPT Master Level Trainer
Strength And Conditioning Specialist
Tactical Conditioning Specialist
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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