Complete Athlete Sports Performance
4.5
Serves Baldwin Park, CA
6 years in business
Complete Athlete Sports Performance is a program fully dedicated to helping athletes from all sports become the complete version of themselves. We use strength and conditioning methods to enhance an athletes speed, strength, explosiveness, agility, etc, all while personalizing each training program to your sport, position, goals, and needs. Our mission is to help you reach your fullest potential so you can dominate the field, court, ring, etc.
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American Grit Personal Training
4.5
Serves Baldwin Park, CA
8 years in business
•B.S Kinesiology
•U.S Marine Corps Veteran
•HIIT Instructor
•Advanced NASM Certified Personal Trainer
•NASM Certified Nutrition Coach
•NASM Performance Enhancement Specialist
Attended the National Personal Training Institute in Newport Beach in 2017 where I completed an advanced 9 month science based CPT & PES Curriculum including over 150 hours of Basic Nutrition.
I graduated from Cal State Fullerton with a Bachelors of Science in Kinesiology where I studied all fields relating to exercise science, strength & conditioning, nutrition, anatomy, physiology & human movement.
Started my training business in 2017 and made it my focus to achieve high quality, driven results for ALL of my clients. I'm also an owner of my private gym, American Grit Training Facility, which is a state of the art training facility where I train my clients.
Failure is NEVER an option when you make the decision to commit to my programs. PERIOD.
My training specializations and expertise include the following:
•HIIT
•Power
•Nutrition
•Hypertrophy
•Mobility
•Flexibility/SMR
•Plyometrics
•Strength & Conditioning
•Stability & Balance
•Stage Prep. (Bodybuilding, Physique, Bikini)
•Sport Performance/SAQ
•Endurance Event Prep (Spartan Races, Mud Runs, etc..)
•Weightloss/Cosmetic (Fat loss)
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Strength for Life • 30 Years Experience
4.5
Serves Baldwin Park, CA
29 years in business
As a fitness enthusiast since the age of 7, I have dedicated over thirty years to maintaining a healthy lifestyle. I would be delighted to assist you in achieving your fitness goals.
As a Certified Personal Trainer, Powerlifting Coach, and Running Coach, I have the expertise to guide you toward a healthier lifestyle. I provide a unique training experience in my garage gym, reminiscent of the iconic training montages from Rocky IV. With years of experience, I adopt a patient and caring approach that accommodates all fitness levels while prioritizing your safety and ensuring proper training techniques during our sessions.
If you are seeking professional support to reach your fitness goals, I am here to help.
TRAINING SESSIONS - 60 minutes
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SINGLE SESSIONS - $75
SINGLE SESSIONS, 2 people - $120
SINGLE SESSION DEALS
6+ sessions purchased - $67
TRAINING PACKAGES - 60 minutes
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PACKAGE 1
STRENGTH TIER
$65 per session
3-month minimum commitment.
Paid in full monthly.
1x a week, 4 sessions monthly = $260
2x a week, 8 sessions monthly = $520
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PACKAGE 2
IRON TIER
$58 per session,
3-month minimum commitment.
Paid in full monthly.
3x a week, 12 sessions monthly = $700
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IZ Performance!
4.5
Serves Baldwin Park, CA
18 years in business
With nearly 20 years of experience as a college football coach across NCAA Division I, II, and III levels, I bring a deep understanding of athletic development, performance training, and team leadership. I hold a Bachelor's degree in Kinesiology and have pursued advanced graduate studies in both Kinesiology and Education, with a focus on Curriculum & Instruction. My career includes extensive work in sports performance facilities as well as hands-on roles within collegiate strength and conditioning programs. At IZ Performance, my mission is to apply this elite-level experience to help athletes and individuals of all levels reach their peak physical potential through science-driven, results-focused training.
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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