Personal Trainers in Carson, CA

Hi I’m Fredreich. I’m an NASM certified personal trainer and I train at the YMCA Westchester and Gardena. I specialize in cardio boxing and holding mitts for boxing. I also can do strength gain, muscle gain, and fat loss centered workouts. Before becoming a trainer I was a physical therapist aide for a year.

Are you sick of avoiding the mirror when you get out of the shower? How long have your favorite jeans sat in the closet because you just can't squeeze into them? How many times have you started a new diet and training plan on Monday only to fall off the wagon by the weekend? Enough is enough! You owe it to yourself to make a change. You've been putting this offer too long. Let me help you get back to version of yourself that you can be proud of. I'm ready to put my expertise to use to give you the body you want in a way that fits your unique needs and schedule. My strategy of sound nutritional guidance and one one on training will have you looking and feeling like the best version of yourself! I have been involved in athletics and the health and fitness industry for over a decade as an athlete and trainer. As a NASM certified personal trainer and Functional Range Conditioning practitioner, I am well qualified to design and implement a creative exercise program that fits your unique needs. If you're looking to get back in shape, drop a few pounds or take your performance to the next level, let me guide you on your journey!

none intimidating environments - ⚽️ -🥊 - Personal fitness goals with a combination of fun and challenging. I have grown up with both ⚽️ &🥊 as life passions. Completed certification and licenses for box as well as personal trainer and gym instructor to be apply to apply a holistic approach to all and apply effective methods for transferrable performance with sport specific needs.

Hello! I am a Personal Trainer from London, UK, with over 20 years of experience in fitness and exercise science. I passionately help individuals to understand and apply fitness and nutritional practices to their every day life. I train clients at a quiet, well equipped gym I have access to here in Seal Beach. If at a client preferred location there maybe an increase in price depending on distance. I’ve worked with a range of clients from all ages and walks of life, from adolescents to the elderly, to become fit and healthy. I specialize in: * Fat Loss ⚖️ * Building Muscle 💪🏽 * Full body Transformation ✨ * Nutrition and Supplementation 🌱 Whether you are a complete beginner, looking for expert guidance in exercise and fitness in a safe environment whilst being fully supported, or have been training for some time but reached a plateau where you are not seeing improvement or results anymore, or just tired of not achieving the results you are seeking despite fully applying yourself, I would love to help. Get in touch and start your fitness journey today! Arya