Personal Trainers in Cerritos, CA

You’re stuck. You’re at your breaking point. Your quality of life is declining. You want more energy, less anxiety, to feel healthy and focused, but instead you feel overwhelmed, and you stress eat. I hear you! You know you should exercise, eat healthy, and get more sleep, but you just can’t get past KNOWING to actually DOING! I hear you! You’re an OLDER ADULT eager to maintain your physical and mental independence, a super busy MOM who feels guilty taking even a moment for self-care, or a beginner RUNNER who wants to finish her first half marathon. I hear you! As a mom to two young kids, a former corporate lawyer and a small business owner, I understand being exhausted and feeling like there’s simply not enough hours in the day. Going for a run, sleeping for a full night, and cooking instead of getting take out seem like luxuries. I hear you! I will help you break through these seemingly invincible barriers as your health coach, personal trainer, or running coach (or any combination of the three!) to move you from unhealthy stagnation to healthy action. Please note that I am in LOS ANGELES, CA and can only work in person with those near me. I work remotely with clients around the world!

none intimidating environments - ⚽️ -🥊 - Personal fitness goals with a combination of fun and challenging. I have grown up with both ⚽️ &🥊 as life passions. Completed certification and licenses for box as well as personal trainer and gym instructor to be apply to apply a holistic approach to all and apply effective methods for transferrable performance with sport specific needs.

Hello! I am a Personal Trainer from London, UK, with over 20 years of experience in fitness and exercise science. I passionately help individuals to understand and apply fitness and nutritional practices to their every day life. I train clients at a quiet, well equipped gym I have access to here in Seal Beach. If at a client preferred location there maybe an increase in price depending on distance. I’ve worked with a range of clients from all ages and walks of life, from adolescents to the elderly, to become fit and healthy. I specialize in: * Fat Loss ⚖️ * Building Muscle 💪🏽 * Full body Transformation ✨ * Nutrition and Supplementation 🌱 Whether you are a complete beginner, looking for expert guidance in exercise and fitness in a safe environment whilst being fully supported, or have been training for some time but reached a plateau where you are not seeing improvement or results anymore, or just tired of not achieving the results you are seeking despite fully applying yourself, I would love to help. Get in touch and start your fitness journey today! Arya

Saldana Fitness combines world class training methods with knowledge and expertise. As a trainer, Dan is dedicated to helping you reach and maximize your fitness potential. Together, you will be able to evaluate your strengths and weaknesses to create a training program suited to your needs and goals. A program designed specifically for you!