Personal Trainers in Concord, CA

I am a Health and Wellness Professional combining fitness, education, behavioral modifications, and movement patterns to assist in your daily living; with the additional use of mindfulness strategies to assist your exercise experience. I have been a CertifiedCertified Personal Trainer with the American Council on Exercise for 21 plus years. I am a Senior Fitness Specialist, Orthopedic Specialist, Functional Fitness Specialist; all certified by ACE. I am also a Functional Aging Specialist certified by the Functional Aging Institute. I specialize in Senior Fitness, Fall Prevention, MS, Parkinson's, Stroke Rehabilitation, Dementia, TRX, and Functional Fitness. As a Personal Trainer, I will provide a health and fitness program for you, which will be safe, challenging, goal orienting, and fun! I use mindfulness to assist in movement patterns when life's challenges appear. My approach builds self-awareness, self-reflection and self-compassion, so you become more self-driven in your own health and wellness program. I work with the support of family, friends, and your medical providers if needed. I believe creating a formative our relationship with each client is essential to receive the best instruction and care as possible. In Good Health, David Movement for Life Fitness

Redemption Fitness & Wellness is a Fitness/Boxing and Nutrition Program that offers customized fitness/boxing programs to help clients achieve their individual health goals. Coach Jackson is an International Sport Sciences Association Certified Fitness Trainer/Sports Nutrition Specialist,and Mayweather Boxing + Fitness Certified Boxing Instructor with over 10 years of coaching experience. As a trainer I take great pride in providing a health service to my community. My passion for fitness/boxing gives me a great opportunity to created fun and exciting exercise programs.

Hi I'm Jennifer, I've been in the fitness industry for the past 10 years and have helped hundreds of women to transform their habits, lose the weight for good, and reclaim their confidence. I hold my B.S. in Kinesiology, Exercise Science and specialize in female weight loss and nutrition. I believe in an approach that GIVES more than it ever takes from you. Rather than constantly feeling lethargic, restricted, and dreading the process so many follow to lose weight that never lasts, I take a sustainable, well-rounded approach. I help women to: - Lose between 20-60 lbs WITHOUT rebounding - Overcome the emotional eating habit that's sabotaged your progress in the past - Tone up and build muscle as you fit back into your favorite jeans again - Go out with your girlfriend and still be able to order the pasta and espresso martini while seeing a drop on the scale I'm The Coach For You If: - You want a lifelong solution to the weight loss & regain cycle you've struggled with your entire life - You like the feminine, toned look and want to strength train without getting bulky - You want to be able to lose weight without cutting out all of your favorite foods or saying no to every social event - You need help reprioritizing you and finding your spark again My methodologies are all about empowering you with the knowledge and habit changes needed to maintain your results for the rest of your life, so that this process gives you the lifetime transformation you've been looking for. If you've felt like you've been struggling for years, like you've been able to lose the weight only to put it all back on again, and are wondering if successfully transforming is even possible for you...I promise you it is, and that I can get you there.

At Svetness, we believe in making fitness not just a routine, but an exciting and enjoyable experience that fits seamlessly into your life! Experience the convenience, accessibility, and excitement of our in-home personal training services. Our dedicated trainers bring the workout directly to you, wherever you prefer—be it your home, office, gym, park, trail, or even the beach! Why choose Svetness for your fitness journey? 1.Convenience at its best: Enjoy the flexibility of working out in the comfort of your chosen location. 2.Personalized workouts: Our trainers tailor each session to your specific fitness goals, ensuring effective and targeted results. 3.Complimentary meal plan: Benefit from a customized meal plan developed by our certified nutritionist, complementing your fitness regimen. 4.Trustworthy professionals: All our trainers are certified, background checked, and insured, giving you peace of mind. 5.No equipment required: You don't need any equipment at your location. Achieve amazing results with minimal or no equipment. 6.Holistic approach: We prioritize your overall health and well-being, focusing on a comprehensive and balanced approach to fitness. 7.Personalized support: You'll have a dedicated account manager or concierge who will provide tailored assistance and guidance throughout your fitness journey. 8.Safety first: Your safety is our top priority, and we take all necessary precautions to ensure a secure and comfortable training environment. Take the first step towards a healthier lifestyle today and join us at Svetness! ***Start your journey towards a healthier lifestyle today***