Personal Trainers in Hermosa Beach, CA

Hello , My name is Theresa. I am a Registered nurse, Certified Personal trainer, Nutritionist and a Mix Martial Artist. I am a blackbelt in Brazilian Jiu-Jitsu. I am also a Certified Functional Aging Specialist, Strength and Conditioning Specialist and a Cancer Exercise Specialist. My company SMARTFITT is located in Southbay and caters to men and women (25-75 years old ) for health (Nutrition) , fitness , Rehabilitation (Physical and Occupational therapy) and wellness . Be beautifully strong and fit the SMARTFITT way. SMARTFITT Team consist of Registered nurses , Pharmacist , and Physical therapist that loves fitness and martial arts. We are here to help you ! SMARTFITT do specializes with men and women over the age of 40. Women/Men that have or at risk of the following: Diabetes, Hypertension, joint pains, High Cholesterol, Asthma, PCOS, Heart Problems, Thyroid problems, Osteoporosis, Arthritis, Overweight/ Underweight , poor Nutrition, Back pains, knee pains, shoulder/elbow pains, etc poor circulation on the legs, limited movement. We offer 30 minute workout, flexibility and mobility training. We will Improve your Ability to Do what you Love, Eliminate the Pain of Getting Older and Feel up to 20 years younger using our SMARTFITT METHOD. We also offer private/ class jiu-jítsu training, boxing, kickboxing /self defense. We have Women self defense/jiujitsu classes 3x a week. We have Men Self defense / jiujitsu classes 4x a week . SMARTFITT offers “Mommy Makeover” get back in shape / post surgery health and fitness! We are always Available ONLINE/Virtual Training via Zoom! You will Gain Strength, Prevent Injury and Build Functional Fitness. I want to help. It's my calling. I have been a Registered nurse for over 20 years helping others. I want to help you! I want to help make you feel good about yourself again. Gain Confidence, Be Happy and Enjoy Life to its Fullest. Try us out!

Lost at the gym? Not sure if you’re doing the exercises right? Workout pain free! Get in shape! Lose body fat! Get healthy! Message me and let’s get started! Current Availability (located by Torrance/Lomita border, close to Torrance Crossroads) Mon 730a 830a 1p 2p 3p 7p Tues 3p 7p Wed 730a 830a 1p 2p 3p 7p Thurs 3p 7p Fri 930a 1030a 1130a Sat 9a 10a 130p Sun 9a 11a Private/Safe Personal Training special Thumbtack offer, $99 per session, or $80 per session if you schedule 2 or more workouts per week. Pay as you go, no contracts or start up fees!

Hi there, We are the team of personal trainers set up to push you to be your best. We believe everyone should live their life in the body they desire, if they are willing to work for it. So we provide everything you need to do that. Each person needs help in different ways. Some people just need some help with a trainer on how to workout. While others need more nutritional help to reach their goals than workouts. Our focus is get you the help you need to make the changes you want, and keep them for life! “Love your life and the body you live it in.” The first step is a short intro call to find clarity. This short call is just to figure out what you need and let you know how we work. If it sounds like a good fit, we will book a free in-depth assessment. If you’re interested in: -Losing body fat -Gaining lean muscle -Learning proper nutrition -Toning up, changing your body, becoming the best version of you we can help! The best method is to change your lifestyle by integrating proper activity and nutrition. This we have different packages tailored to each individual or couple. Services: All personal training Program design in person sessions Virtual sessions remote training Meal plan optimization Dietitians for nutritional coaching mindset coaching to change your standards. Let us know if you want more information or an individualized quote. All the best, John Ferraro Professional Fitness Trainer B.S. Exercise Science NASM CPT/CES, ACE, USAW, Pre/Post Natal, RKC, TRX, IFT, Precision Nutrition Helping others achieve their goals, gain confidence, and become the best version of themselves. I am a huge people person and find great gratification in helping others.

My name is Peter Deacy and I am a celebrity personal trainer and nutritionist from Malibu, CA serving the areas of Woodland Hills, Agoura, Westlake Village, and Calabasas. I specialize in weight loss and full body transformations by creating custom workout and nutrition plans for my clients. I have been featured in many publications, including Forbes magazine. I train clients in my gym in Woodland Hills or I can bring all the equipment to you for in-home training.