Smooth Performance Training LLC
4.5
Serves Huntington Park, CA
7 years in business
Hello, my name is La'Ron Bennett. I am the founder of Smooth Performance Training. S.P.T. is here to encourage individuals to live a healthy and confident lifestyle through our supportive result based programs tailored specifically to your personal goals.
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Rebuilt Bikini Training
4.5
Serves Huntington Park, CA
7 years in business
Hi I'm Jennifer, I've been in the fitness industry for the past 10 years and have helped hundreds of women to transform their habits, lose the weight for good, and reclaim their confidence.
I hold my B.S. in Kinesiology, Exercise Science and specialize in female weight loss and nutrition. I believe in an approach that GIVES more than it ever takes from you. Rather than constantly feeling lethargic, restricted, and dreading the process so many follow to lose weight that never lasts, I take a sustainable, well-rounded approach.
I help women to:
- Lose between 20-60 lbs WITHOUT rebounding
- Overcome the emotional eating habit that's sabotaged your progress in the past
- Tone up and build muscle as you fit back into your favorite jeans again
- Go out with your girlfriend and still be able to order the pasta and espresso martini while seeing a drop on the scale
I'm The Coach For You If:
- You want a lifelong solution to the weight loss & regain cycle you've struggled with your entire life
- You like the feminine, toned look and want to strength train without getting bulky
- You want to be able to lose weight without cutting out all of your favorite foods or saying no to every social event
- You need help reprioritizing you and finding your spark again
My methodologies are all about empowering you with the knowledge and habit changes needed to maintain your results for the rest of your life, so that this process gives you the lifetime transformation you've been looking for.
If you've felt like you've been struggling for years, like you've been able to lose the weight only to put it all back on again, and are wondering if successfully transforming is even possible for you...I promise you it is, and that I can get you there.
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Fast Pace PT
4.5
Serves Huntington Park, CA
11 years in business
Hi there,
We are the team of personal trainers set up to push you to be your best. We believe everyone should live their life in the body they desire, if they are willing to work for it. So we provide everything you need to do that. Each person needs help in different ways. Some people just need some help with a trainer on how to workout. While others need more nutritional help to reach their goals than workouts. Our focus is get you the help you need to make the changes you want, and keep them for life!
“Love your life and the body you live it in.”
The first step is a short intro call to find clarity. This short call is just to figure out what you need and let you know how we work. If it sounds like a good fit, we will book a free in-depth assessment.
If you’re interested in:
-Losing body fat
-Gaining lean muscle
-Learning proper nutrition
-Toning up, changing your body, becoming the best version of you we can help!
The best method is to change your lifestyle by integrating proper activity and nutrition. This we have different packages tailored to each individual or couple.
Services:
All personal training
Program design
in person sessions
Virtual sessions
remote training
Meal plan optimization
Dietitians for nutritional coaching
mindset coaching to change your standards.
Let us know if you want more information or an individualized quote.
All the best,
John Ferraro
Professional Fitness Trainer
B.S. Exercise Science NASM CPT/CES,
ACE, USAW, Pre/Post Natal, RKC, TRX, IFT, Precision Nutrition
Helping others achieve their goals, gain confidence, and become the best version of themselves. I am a huge people person and find great gratification in helping others.
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Peter Deacy
4.5
Serves Huntington Park, CA
12 years in business
My name is Peter Deacy and I am a celebrity personal trainer and nutritionist from Malibu, CA serving the areas of Woodland Hills, Agoura, Westlake Village, and Calabasas. I specialize in weight loss and full body transformations by creating custom workout and nutrition plans for my clients. I have been featured in many publications, including Forbes magazine. I train clients in my gym in Woodland Hills or I can bring all the equipment to you for in-home training.
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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