Personal Trainers in La Jolla Village, CA

I have bachelors and doctorate degrees and have been helping people with their fitness needs for over 10 years. I work both remote (via zoom or similar) as well as in person (San Diego area). I can help people of all ages, whether they want to just return to fitness, train for a specific event, support a specific sport. Each training program is individual and carefully tailored to each clients needs. Some of my areas of expertise include but not limited to: -Athletic training -Weightloss/weight gain -Injury rehabilitation (back/hip/knee/shoulder) -Senior citizens -Prenatal/Postnatal (including diastasis and pelvic floor issues) -Crossfit/Functional Training -Flexibility (PNF - proprioceptive neuromuscular facilitation; Fascial Stretching; among other techniques) -Nutrition -Swimming (all levels and ages)

HELLO! Thank you for checking out our profile. Shape Up Studio is the most hired trainer on Thumbtack so please read further to get to know about our services. BEFORE YOU PICK US, PLEASE GOOGLE OUR ADDRESS TO MAKE SURE WE LOCATED IN YOUR TRAVELING RADIUS! 7975 DUNBROOK RD, STE A, SAN DIEGO 92126. WE ARE LOCATED IN THE UTC-MIRAMAR AREA. We are a private personal training studio. We also offer Zoom training online if that’s more comfortable for you. We are located in SAN DIEGO, CA! Here are answers to our FAQ's below. Please read through and if you have any questions in addition to this, please call us anytime to let us know. Contact us to schedule your free consultation! No membership or long-term commitment is required. We train individuals, buddies and small groups. We have an effective and functional training style that works for everyone regardless of age or ability level. We specialize in weight loss and toning. The next step for our process of working together is for you to try us out with a complimentary one-hour consultation, which includes goal assessment, measurements and a workout. We have been shaping up San Diego since 1997. Our service prices are private 30 minute sessions $55 and semi-private 30 min sessions $40. Session packages are month to month and further discounts are available for 6 month and 1 year up front packages. We have been the most hired trainer on Thumbtack for the last 4 years. Check out our profile and reviews to learn more about our success stories. You could be the next one! Contact us and we will get back to you immediately to schedule your free consultation. We look forward to working with you to reach your fitness goals!

Hello! On the Mat with Allison is a Banker's Hill-based mobile yoga instructor specializing in private classes for active women over 55. Designed for all ability levels, these personalized sessions help students maintain strength, flexibility and balance throughout their retirement years. Allison makes yoga accessible, challenging and rewarding. I am always eager to learn more about the body and how to make it function to the best of its ability. I have completed an Adaptive Yoga Certification to help students with a wide range of conditions including: – Osteoarthritis – Rheumatoid arthritis – Lower extremity amputations – Stroke causing hemiplegia and other deficits – Spinal cord injury resulting in paraplegia – Parkinson's disease – Multiple sclerosis – Cerebral palsy I am also offering classes via Zoom for those who prefer not to meet in-person right now. Whatever your personal preferences, I’m happy to accommodate!

My name is Danny, and I’m a competitive bodybuilder with over six years of experience on stage and more than twelve years in the fitness and nutrition industry. Throughout this time, I’ve dedicated myself to learning, applying, and refining effective training and diet strategies. I hold a certification as a personal trainer through ASFA and have been coaching clients online for the past two years. Fitness has been my passion since a young age, and I'm committed to helping others reach their goals using the methods and insights I've developed over the years. I’ve had the privilege of working with several experienced coaches to deepen my expertise, and I’m currently completing my bachelor's degree in Exercise Science to further solidify my foundation in this field.