The Functional Lab
4.5
Serves Ladera Ranch, CA
13 years in business
The Functional Lab focuses on the body, mind and soul. We provide personal training, nutrition counseling and health and wellness coaching through ONLINE FORMAT ONLY. We follow a client centered approach meaning we meet you where you are and create a program you are confident to be successful with. Your Deep Health is our passion, contact us today to see how we can help you learn to live your best life!
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Marie Braga Fitness, PT, DPT, CSCS
4.5
Serves Ladera Ranch, CA
6 years in business
*UTAH BASED AND VIRTUAL OFFERED FROM ANYWHERE* I am a 30 year old physical therapist who received my DPT from NYU in 2020. I received my CSCS in 2017 and have been personal training part time for the past 7 years. My focus is safe, quality training with consideration for your goals as well as current and past injuries!! With my background and knowledge in the physical therapy field I can help to safely exercise taking into account past injuries or orthopedic issues. I hope to help more women and men feel comfortable and confident in the gym! Come train with me!
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Peak Physique OC
4.5
Serves Ladera Ranch, CA
7 years in business
Javier Torres, B.S, CSCS
I’ve been training clients for 4 years and truly admire the progress they make in health fitness. My educational background I graduated from California State University, Fullerton with my bachelors in science in kinesiology and I’m a certified strength and conditioning coach!! As a trainer/coach I love to push my clients to the next level in fitness at a safe functional way! Building that amazing friendship with my clients means that builds from training and outside!!
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PrimeFit
4.5
Serves Ladera Ranch, CA
10 years in business
I’m a certified personal trainer with over 10 years of experience and a background in competitive bodybuilding, with multiple titles won. I specialize in weight loss, muscle gain, and helping clients build a sustainable, healthy lifestyle. Fitness isn’t just my profession—it’s my passion. I’m fully committed to guiding and motivating my clients every step of the way to achieve real, lasting results.
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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