Coach Marissa Fitness
4.5
Serves Lake View Terrace, CA
21 years in business
You’re stuck. You’re at your breaking point. Your quality of life is declining. You want more energy, less anxiety, to feel healthy and focused, but instead you feel overwhelmed, and you stress eat. I hear you!
You know you should exercise, eat healthy, and get more sleep, but you just can’t get past KNOWING to actually DOING! I hear you!
You’re an OLDER ADULT eager to maintain your physical and mental independence, a super busy MOM who feels guilty taking even a moment for self-care, or a beginner RUNNER who wants to finish her first half marathon. I hear you!
As a mom to two young kids, a former corporate lawyer and a small business owner, I understand being exhausted and feeling like there’s simply not enough hours in the day. Going for a run, sleeping for a full night, and cooking instead of getting take out seem like luxuries. I hear you!
I will help you break through these seemingly invincible barriers as your health coach, personal trainer, or running coach (or any combination of the three!) to move you from unhealthy stagnation to healthy action. Please note that I am in LOS ANGELES, CA and can only work in person with those near me. I work remotely with clients around the world!
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T Train
4.5
Serves Lake View Terrace, CA
20 years in business
My name is Tony Llerenas . Welcome to my world. Here you will learn how to love working out, but more importantly, how to really and truly love yourself. My mission is to empower each and every one of you to live your truest and most authentic life. Through whatever challenges you are facing we will work together to make you a stronger person and in turn you will be able to strengthen others. I believe in you. Lets make your life better so that we can make the world better.
Working 1 on 1 with a trainer is the most effective and efficient use of your “gym time.” Hands on interaction makes sure you are performing the right moves & activating the right muscle groups. Also, working with a trainer provides accountability and consistency that is key to achieving your goal.
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Saldana Fitness
4.5
Serves Lake View Terrace, CA
9 years in business
Saldana Fitness combines world class training methods with knowledge and expertise. As a trainer, Dan is dedicated to helping you reach and maximize your fitness potential.
Together, you will be able to evaluate your strengths and weaknesses to create a training program suited to your needs and goals. A program designed specifically for you!
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VX Fit
4.5
Serves Lake View Terrace, CA
3 years in business
I really want to help others achieve the best version of themselves. I currently offer personal training and body sculpting. I can understand how hard it is to stay consistent with either a busy schedule, babies, mental health, work, whatever it may be. Thats why I am here to keep my clients on track and push them every step of the way. I think personal training starts with the mind. I know starting can be scary so I am here to make it as rewarding as possible and help you get to your goals as quickly as possible.
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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