Personal Trainers in Lawndale, CA

The Functional Lab focuses on the body, mind and soul. We provide personal training, nutrition counseling and health and wellness coaching through ONLINE FORMAT ONLY. We follow a client centered approach meaning we meet you where you are and create a program you are confident to be successful with. Your Deep Health is our passion, contact us today to see how we can help you learn to live your best life!

*UTAH BASED AND VIRTUAL OFFERED FROM ANYWHERE* I am a 30 year old physical therapist who received my DPT from NYU in 2020. I received my CSCS in 2017 and have been personal training part time for the past 7 years. My focus is safe, quality training with consideration for your goals as well as current and past injuries!! With my background and knowledge in the physical therapy field I can help to safely exercise taking into account past injuries or orthopedic issues. I hope to help more women and men feel comfortable and confident in the gym! Come train with me!

Zion Health and Wellness has been the highest-rated training company in the Bay Area, Northern California, and Reno for a reason, results. Now, I am based in the Phoenix area and offer virtual sessions using google Meet. Our staff are great at identifying the strengths and weaknesses of our clients and constructing a program from there to get you in shape! This makes the transition to a healthy lifestyle more comfortable. Price should never be an issue as we value your experience and guaranteed results first and foremost above all!

The difference maker for my training is in the attitude I bring to my work. I am a PROFESSIONAL trainer. I take my work seriously and my only goal is to get you the results you need. That means challenging, integrated workouts involving many different forms of training (where necessary): pilates, weight training, conditioning drills, powerlifting, balance training, speed drills, plyometrics, aerobic training, stretch work and many other techniques to help you get the results you desire. I do not take one single workout approach and apply it to everyone. Every person I work with is unique. That means every person I work with needs a unique workout tailored to their unique personality, their unique ability level, and their unique goals. I am not only there to push my clients, I am there to support, motivate and educate as well. I care about what I do and it shows in my training and in the results experienced by our customers. Personal training and physical fitness is not just a career for me, it is a profound personal devotion. By witnessing loved ones suffer from Diabetes and Heart Disease, I realized my desire to help others achieve healthier lifestyles and in turn, prevent illness and disease. I not only help my clients achieve their physical fitness goals, but also train clients for success in sporting events like tennis and marathon running. I am nationally certified; have extensive training in Pilates, Sports Conditioning, and nutrition; and I remain at the forefront of the industry's research, techniques and information. Please Note: All trainers are fully vaccinated. Proof of Covid-19 Vaccination is required before beginning training.