Personal Trainers in Menifee, CA

*UTAH BASED AND VIRTUAL OFFERED FROM ANYWHERE* I am a 30 year old physical therapist who received my DPT from NYU in 2020. I received my CSCS in 2017 and have been personal training part time for the past 7 years. My focus is safe, quality training with consideration for your goals as well as current and past injuries!! With my background and knowledge in the physical therapy field I can help to safely exercise taking into account past injuries or orthopedic issues. I hope to help more women and men feel comfortable and confident in the gym! Come train with me!

ACE Certified Personal Trainer Grossmont College Fitness Specialist NASM Certified Personal Trainer NASM Corrective Exercise Specialist NASM Performance Enhancement Specialist Precision Nutrition TRX Suspension Training Certified Z-Health Former Personal Trainer @ ARC/SDSU Former MASTER TRAINER @ 24 Hour Fitness Former ELITE TRAINER @ Fit Athletic *Over 5,000 sessions serviced Through education and motivation, a training environment is created where there is a strong bond and unremitting rapport between client and trainer, fostering accountability and consistency; the keys to SUCCESS. A plan for success is created, taking a comprehensive, progressive and technical approach. Goals will be reached that will BOOST Confidence, Energy, and Well-Being allowing individuals to apply their accomplishments in the gym to their daily life. I never look for shortcuts, am always prepared, highly versatile, create DYNAMIC workouts, and execute at 100%. I don’t treat symptoms; I solve the root problem. I don’t. I don’t want you to just live a “good life;” I want you to live an extraordinary life! It’s about LIFESTYLE and pursuing your dreams. Through consistent focus and consistent action anything is achievable. “Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but we rather have those because we have acted rightly. We are what we repeatedly do. Excellence, then, is not an act, but a habit.” — Aristotle I love teaching healthy habits (exercise & nutrition), training, programming and sports specific optimization. I am an Avid martial arts (BJJ, boxing, kickboxing, MMA) and yoga practitioner. I also specialize in nutrition and optimizing life/sleeping.

-I am a three time Olympian swimmer. Competed at the Rio 2016 and Tokyo 2021 Olympics and Paris 2024. - World Cup gold medalist -Consistently is in the top middle distance and distance swimmers in the world for the past 13 years. -I hold national and international records. -Therefore I provide World Class Services and Programs, that I have been able to achieve through my 20 years of experience in swimming, by competing internationally and being coached by & training with some of the best in the sport. Note doesn’t matter what your background about is swimming is and the age as well. I am able to help you achieve your swimming goals regardless

I have a passion for working with fatloss, lifestyle change and postpartum clients, but as a competitive bodybuilder, I also enjoy working with people who want to get stage, vacation, or wedding ready and need results quickly and efficiently. I believe in whole body health and have been a certified nutritionist with an emphasis in holistic wellness for almost 15 years as well as a certified personal trainer. I have transformed hundreds of bodies. I also am life coaching certified and believe in working on whatever is going on inside as well, to really tune in to how my clients may be sabotaging accomplishing what they truly desire. With me there is ZERO guesswork. I'm in charge of everything to ensure you will reach your goal: Your meal plans, supplement program, "homework"/cardio workouts and the resistance training we do in the gym are all included in our work together so we can accomplish a lifestyle change that you will maintain as you move through other goals in your life. I really enjoy teaching others how to be their best, healthiest selves step by step. I am known to be tough, but fair. Mean, but HILARIOUS 😉. I'm the Trainer for you if you are serious about accomplishing your health and fitness goals. Whatever it is, if you want to achieve it, it is because deep down you understand that you are capable of doing so. So let's get to work, you are in the right place! xx