Personal Trainers in Mid City, CA

Welcome to My Profile – Let’s Transform Your Fitness Journey Together! Hi, I’m Eduardo, a certified personal trainer with over 7 years of experience helping clients transform their lives through fitness. As a former Equinox trainer and the co-owner and program director of ZihFit Wellness Retreat, my work has been featured in GQ, Forbes, the Beverly Hills Courier, and other media outlets for my expertise in fitness and wellness. I specialize in designing personalized, sustainable programs tailored to your unique goals. Whether you want to build muscle, recover from an injury, lose weight, rebuild strength, or improve mobility and flexibility, I’ll guide you every step of the way. My approach combines functional and corrective exercises to ensure proper form, prevent pain, and deliver maximum results. Here’s How I Do It: ✅ InBody Technology: I use advanced body composition analysis to track key metrics like muscle mass, body fat percentage, and basal metabolic rate. This data allows us to design a program that evolves with your progress, ensuring you stay on track to meet your goals. ✅ Holistic Support: I believe in a well-rounded approach to health. That’s why I collaborate with top professionals to provide guidance in areas like nutrition, metabolism, hormone balance, gut health, and inflammation. Together, we’ll address every aspect of your well-being so you can feel your best inside and out. ❤️‍🩹 Tired of Living with Pain? Let’s Fix That – For Good. Whether you’re struggling with chronic pain, recovering from an injury, or just feeling stiff and out of shape, I’m here to help you live pain-free and stronger than ever. My approach is simple but powerful: I combine functional and corrective exercises to fix imbalances, improve mobility, and ensure you move the right way—so you can finally say goodbye to pain and hello to results. 📍 Location Matters: I train clients at my studio in the heart of Hollywood, located near Santa Monica Blvd and Highland Ave (pictures of my studio on my profile). Please take a moment to check the location to ensure it’s a good fit for you before inquiring. 💪🏼 Why Work With Me? Expertise: Weight loss, muscle building, mobility, nutrition, injury recovery, post-surgery rehab, functional training, corrective exercise, metabolic health, hormone balance, and gut health. Personalized Approach: Programs tailored to your goals, fitness level, and lifestyle. Holistic Support: Exercise, nutrition, and lifestyle guidance to help you thrive. Accountability: Progress tracking and ongoing support via text or email. 💪🏼 Let’s build a stronger, healthier, and more confident you. Ready to start? Let’s connect today!

Transform Your Body. Build Strength. Achieve Lifelong Results. At F3 Foundry, we design custom, one-on-one training programs that deliver real, sustainable change. Whether your goal is to shed fat, build muscle, or completely transform your body, we provide a tailored approach that fits into your lifestyle—not the other way around. 12 years of experience with 250+ transformations.

Hi there! I am a NASM and AFAA certified personal trainer and ACE certified health coach. I come to you and I also work virtually and out of a small gym in West Hollywood. My goal is to help my clients feel strong, empowered and more importantly feel great! My in person workouts are one hour and my zoom sessions can be 30, 45 or 60 minutes. I'll incorporate circuit training, weightlifting, cardio, sculpting and more! We will use balls, tubes, kettle bells, weights and bands to get your body in shape! I have a lot of clients that I rehab and I modify for injuries and other ailments. I also specialize in prenatal and postpartum. I love people and I love meeting people from all walks of life with different fitness and health and wellness goals and helping them be the best version of themselves. I believe that working out is just as good for your mind as it is for your body and I love making people feel great both inside and out!

I'm Jon, a Functional Movement Coach and Corrective Exercise Specialist with 15+ years of experience training here in West LA! My philosophy is; as we get older, our movement patterns become compromised through the conveniences of modern life. Long hours at the computer, texting, driving and evenings on the couch lead to structural imbalances across our body. With imbalance comes a heightened risk of injury. At Strength in Balance, I take a physical therapy based approach to personal training, correcting faulty movement patterns and helping you build a strong foundation on your journey to physical wellness. Feel free to reach out with questions or for a quick consult. My studio is located in the Venice/Marina del Rey area. Looking forward to training with you!