Personal Trainers in Newark, CA

I am a dedicated fitness professional with a passion for helping others achieve their health and wellness goals. I specialize in Weight Loss, Strength/Conditioning, Corrective Exercise, and Nutrition. With five years of experience in the fitness industry, I've quickly built a reputation as a knowledgeable and committed personal trainer. I’m continuously expanding my expertise by attending the National Personal Training Institute (NPTI). The dedication to expanding my knowledge and improving my practices reflects my passion for the profession and my commitment to providing the best possible service to my clients.

Fitness Pros is partnered with Champion Sports to provide Personal Training and Private Sports Instruction (swimming, baseball, soccer, yoga, basketball, volleyball, boxing, golf, football and much more) at a preferred location of your choice or at a training facility/field near you. Personal Training Program: *our Certified Personal Trainer will work with you privately at a location of your choice: nearby private/public gym, in-home/apartment gym or outdoors; you will also get a Certified Nutrition Coach/Accountability Expert to analyze your diet, provide DAILY nutritional guidance, and daily check ins ensure you stay on the path of success *custom weekly workout plans designed to fit your needs *24/7 Phone Support: get INSTANT answers from a live human being about any exercise or dietary questions you may have *easy scheduling: train on a fixed schedule or change by the week - we can make your schedule work *trainer flexibility: work with the same trainer every time or with different trainers whichever you prefer Private Sports Training Program: We work with all ages and skill levels from the beginner to the professional athlete. Our highly qualified and vetted sports instructors have the following background: *10-20+ years of training experience *coach at high school varsity and junior varsity teams winning state and national championships *provide training and guidance for student athletes preparing for their college sports careers *played D1/D2 in college, semi-professional and professional teams *teach at Sports Academics, AAU Programs, Summer Camps and Clinics *educated with advanced degrees in Exercise Science, Kinesiology, and Sports Management Many of our instructors specialize in working with youth ages 0 thru 18 with an emphasis on fundamental and advanced skills development, strength and conditioning, and character-building. Especially for our young athletes it is vital to train them on the mental aspects of the game: positive attitude, management of emotions, ability to set goals and focus on them, confidence, and learning how to motivate oneself. Contact us today for more information :)

When it comes to achieving your health and wellness goals, it’s extremely important to have a solid nutrition plan in place as well as a great training program. A program that progresses with you from session to session. I provide all of my clients with nutritional coaching, a training program specifically designed with your goals in mind, weekly one-on-one coaching calls, daily check-ins, and multiple training sessions each week. I truly want to provide my clients with the best possible service at a reasonable rate. I aim to help and guide you every step of the way on your fitness journey. All while providing you with results that you will achieve sustainably and keep for the rest of your life. I look forward to speaking with you soon!

Are you a busy professional or frequent traveler struggling to find time to work out? Look no further! Choose Bruce or Bonnie as your dedicated personal trainer and nutritionist for quick weight loss and toning results without spending hours at the gym. Our clients receive free personalized meal plans tailored to their goals and dietary needs. Start your fitness journey today with us! $250 a month gets you 1. **Personalized Coaching Program:** - Daily accountability - Weekly assessments - Customizable workouts - Optional cardio routines 2. **Tailored Nutrition Plans:** - Free weekly meal plans - Pocket nutritionist available for $100 extra 3. **Variety and Excitement:** - Different workout in each session - Keep motivated with engaging exercises 4. **Convenience and Support:** - Access workouts and meal plans via our user-friendly app - Receive guidance on meals and restaurant menus on-the-go Join us today and achieve your fitness goals with ease!