VDH Female Fitness & Body Specialist
4.5
Serves Noho Arts District, CA
12 years in business
Welcome to Your Fitness Journey! ๐
Hi there! Iโm Melody โ your future personal trainer, athlete, and social media fitness influencer. My mission? To transform lives through fun, effective, and sustainable fitness and lifestyle habits. Why Choose Me? ๐ช
My own journey from size 11 to size 2 ignited my passion for fitness. I understand the challenges and triumphs of personal fitness, and Iโm here to guide you every step of the way. Helping clients achieve their goals, feel amazing, and gain confidence isnโt just a job for me โ itโs my lifeโs mission.
What I Offer: ๐๏ธโโ๏ธ
Personalized Approach: I work with clients across all age groups, tailoring programs to your fitness category and goals. Flexible Training Options: Train with me in-person within 5 miles of Hollywood or virtually via FaceTime, Zoom, or Google Meet. Comprehensive Support: Get expert nutrition advice, customized workout programs, and continuous motivation โ even on non-training days. Specialties: ๐ผ
๐ช Muscle Toning
๐
Weight Loss
๐ช Strength Training
๐คธโโ๏ธ Flexibility & Mobility
๐ Nutrition Guidance
๐ฅ Core Strengthening
๐โโ๏ธ Endurance
๐ Overall Fitness
๐ฐ $100 Referral Fee
Convenience at Your Fingertips: ๐
Whether itโs in your living room, at the park, or in your apartment gym, I make fitness easy and accessible. Plus, youโll receive a new meal plan every month with your training package! Ready to Get Started? ๐
Join me on this journey to a healthier, stronger you. Book your FREE assessment today, and letโs start working towards your summer fitness goals!
Training Packages: ๐ผ
Virtual Life Training:
60 min single session: $105
60 min 10 sessions: $999.99 ($50 discount)
45 min single session: $85
45 min 10 sessions: $799.99 ($50 discount)
30 min single session: $65
30 min 10 sessions: $599.99 ($50 discount)
In-Person Training (within 8 miles of Hollywood)
Single session: $125 ( temporary promotion $95 (10 sessions $900
10 sessions: $1150 ($100 discount)
Bootcamp/Group Training: Flat fee $130 + $35 per additional person.
P.S. Meal plans are complimentary with training packages! ๐ฝ๏ธ no
View Details
Rebuilt Bikini Training
4.5
Serves Noho Arts District, CA
7 years in business
Hi I'm Jennifer, I've been in the fitness industry for the past 10 years and have helped hundreds of women to transform their habits, lose the weight for good, and reclaim their confidence.
I hold my B.S. in Kinesiology, Exercise Science and specialize in female weight loss and nutrition. I believe in an approach that GIVES more than it ever takes from you. Rather than constantly feeling lethargic, restricted, and dreading the process so many follow to lose weight that never lasts, I take a sustainable, well-rounded approach.
I help women to:
- Lose between 20-60 lbs WITHOUT rebounding
- Overcome the emotional eating habit that's sabotaged your progress in the past
- Tone up and build muscle as you fit back into your favorite jeans again
- Go out with your girlfriend and still be able to order the pasta and espresso martini while seeing a drop on the scale
I'm The Coach For You If:
- You want a lifelong solution to the weight loss & regain cycle you've struggled with your entire life
- You like the feminine, toned look and want to strength train without getting bulky
- You want to be able to lose weight without cutting out all of your favorite foods or saying no to every social event
- You need help reprioritizing you and finding your spark again
My methodologies are all about empowering you with the knowledge and habit changes needed to maintain your results for the rest of your life, so that this process gives you the lifetime transformation you've been looking for.
If you've felt like you've been struggling for years, like you've been able to lose the weight only to put it all back on again, and are wondering if successfully transforming is even possible for you...I promise you it is, and that I can get you there.
View Details
Jennifer
4.5
Serves Noho Arts District, CA
15 years in business
I help people think and be healthy! I assess each client to determine how best to improve their overall health and fitness. I look at all of their current habits in every area of their life to aid them in reaching their fitness goals. I train clients at their homes, video calling, and in the park. I specialize in reshaping your body while building strength. Most of my clientele are business professionals looking to be fit, strong, and in optimal health.
I am also a Functional Training Specialist and Orthopedic Exercise Specialist and have plenty of experience working with clients requiring training programs to work around any ailments or injuries. As a former Anatomy and Physiology teacher, I have always been fascinated with the human body and would love to share my knowledge with you!
Seeing the excitement of clients when they witness their progress and/or goals is pure joy to me. I enjoy guiding clients to help them change their outlook on health and fitness to maintain a lifelong journey of health.
I also offer self-defense and jiu jitsu lessons for both one-on-one and group settings. My martial arts background is a black belt in jiu jitsu and I have been training and competing for the past 12 yrs. I have also been an instructor for 7 years. This martial art uses skills ideal for a smaller opponent against someone larger which is very beneficial for women.
View Details
Veronica Lifts MVPT ??
4.5
Serves Noho Arts District, CA
12 years in business
Hi! Iโm Veronica from MVPT (Most Valuable Precision Training) and Iโve been a certified personal trainer and nutritionist for the last 11+ years. I genuinely love helping people on their journey to becoming fitter, stronger, healthier, and more confident. I have certifications in personal training, nutrition, exercise rehabilitation, pregnancy/postpartum training, and more. I specialize in weight loss, muscle building/toning, and nutrition coaching. I train individuals, duos, and small groups ๐
My husband and partner, Mike is an amazing certified personal trainer who specializes in Boxing Fitness. Heโs a retired Navy Veteran with over 20 years experience training and helping people.
Rates for solo sessions range $80-$90 per hourly session depending on the frequency, and $120-$130 per hourly session for duos. I also give a discount off the first session so potential clients can try out working with me at a reasonably low cost ๐
Iโd love to help you get in amazing shape and be there every step to help guide through your journey. I work at a clean, private training gym in North Hollywood (thereโs no extra membership fees at all), as well as virtually for clients who arenโt local.
*Please note that Thumbtack charges pros a lot of money to be messaged by customers!*. I do currently have availability and flexibility in my schedule Mondays-Saturdays. Please message me preferably on Instagram @VeronicaLifts or on here if youโre a serious customer and think we could be a great fit for working together. Thank you!
View Details
More Service
Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
Favorites
Here is a brief description text of the drawer.