Answers Not Excuses Fitness Training (Online Only)
4.5
Serves Ocean Beach, CA
19 years in business
If you're ready to commit to a one-of-a-kind online training experience, you’ve found it. Now is the time to prioritize your health and feel your best!
Why choose me?
Many people share the same job title, but not the same level of dedication. I’ll show you WHY and HOW I can help you reach your goals effectively.
I'm Bennett, and I've been training and coaching since 2006. I offer personalized programming and nutrition plans through my custom app, removing the guesswork and setting you up for success. If you haven't seen the results you want, I'll change that.
Specialties include:
Online Personal Training via my app
Fat Loss & Body Transformations
Building Lean Muscle
Corrective Exercise, Posture, & Pain Elimination
Injury Rehabilitation & Adaptation
Customized Program Design
Flexibility & Mobility Training
Body-Weight Exercise & Biomechanics
Kettlebells, Suspension Training, Steel Clubs/Maces, etc.
I’m known for adapting training around injuries or limitations, and I can work with anyone, no matter their fitness level, to help them achieve their goals. I focus on lifestyle changes that drive long-term results.
It doesn’t matter where you start—what matters is that you start! Become the person you’ve always wanted to be. If you're serious, reach out!
Clients stick with me because I truly care about their success. Check out my testimonials and reviews on Google to see the results for yourself!
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Totally Committed
4.5
Serves Ocean Beach, CA
13 years in business
Serving the Minneapolis/St. Paul area. With over a decade of experience as a certified fitness professional, Tyler combines elite athletic training with real-world coaching expertise to help clients of all ages surpass their health and wellness goals. As a former professional football player, college coach, and dedicated youth mentor, Tyler brings a unique, results-driven approach rooted in discipline, motivation, and holistic development. His diverse background allows him to connect with clients on every level, whether you're just getting started or ready to take your fitness to the next level.
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MAC Fitness & Nutritionist
4.5
Serves Ocean Beach, CA
19 years in business
My name is Michelle Csismatia - I’ve been a personal trainer and nutritionist for over 19 years. I love what I do - my passion is to help you do everything you can to reach your goals, each and every day. I understand what it takes to get your body in the best shape ever!
I have had so many exciting and fulfilling experiences in the past decade plus of training others and myself. I’ve done figure competition and also have trained others to hit the stage. I’ve learned how to manipulate workouts to lose weight and build muscle thru training that effects the hormone levels in the pre, post and menopausal stages. I’m also able to help with recovery from many different injuries and joint replacements.
Give me a call or text and let’s talk about how I can help you reach your goals!
Let me show you how I can help!
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Open House Yoga
4.5
Serves Ocean Beach, CA
Updated Soon
Open House Yoga focuses on sharing key yoga concepts, combined with HITT and strengthening exercise routines, to improve mobility and flexibility of the mind and physical body. We sequence our flows to rap and r&b music to help our clients find their own pace.
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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