Donna Milazzo
4.5
Serves Park La Brea, CA
23 years in business
The difference maker for my training is in the attitude I bring to my work. I am a PROFESSIONAL trainer. I take my work seriously and my only goal is to get you the results you need.
That means challenging, integrated workouts involving many different forms of training (where necessary): pilates, weight training, conditioning drills, powerlifting, balance training, speed drills, plyometrics, aerobic training, stretch work and many other techniques to help you get the results you desire.
I do not take one single workout approach and apply it to everyone. Every person I work with is unique. That means every person I work with needs a unique workout tailored to their unique personality, their unique ability level, and their unique goals.
I am not only there to push my clients, I am there to support, motivate and educate as well. I care about what I do and it shows in my training and in the results experienced by our customers.
Personal training and physical fitness is not just a career for me, it is a profound personal devotion. By witnessing loved ones suffer from Diabetes and Heart Disease, I realized my desire to help others achieve healthier lifestyles and in turn, prevent illness and disease. I not only help my clients achieve their physical fitness goals, but also train clients for success in sporting events like tennis and marathon running. I am nationally certified; have extensive training in Pilates, Sports Conditioning, and nutrition; and I remain at the forefront of the industry's research, techniques and information.
Please Note: All trainers are fully vaccinated. Proof of Covid-19 Vaccination is required before beginning training.
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Brandon Sundwall Fitness
4.5
Serves Park La Brea, CA
13 years in business
Are you sick of avoiding the mirror when you get out of the shower? How long have your favorite jeans sat in the closet because you just can't squeeze into them? How many times have you started a new diet and training plan on Monday only to fall off the wagon by the weekend? Enough is enough! You owe it to yourself to make a change. You've been putting this offer too long. Let me help you get back to version of yourself that you can be proud of.
I'm ready to put my expertise to use to give you the body you want in a way that fits your unique needs and schedule. My strategy of sound nutritional guidance and one one on training will have you looking and feeling like the best version of yourself! I have been involved in athletics and the health and fitness industry for over a decade as an athlete and trainer. As a NASM certified personal trainer and Functional Range Conditioning practitioner, I am well qualified to design and implement a creative exercise program that fits your unique needs. If you're looking to get back in shape, drop a few pounds or take your performance to the next level, let me guide you on your journey!
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Confidence-building personal training by Eduardo
4.5
Serves Park La Brea, CA
7 years in business
Welcome to My Profile – Let’s Transform Your Fitness Journey Together!
Hi, I’m Eduardo, a certified personal trainer with over 7 years of experience helping clients transform their lives through fitness. As a former Equinox trainer and the co-owner and program director of ZihFit Wellness Retreat, my work has been featured in GQ, Forbes, the Beverly Hills Courier, and other media outlets for my expertise in fitness and wellness.
I specialize in designing personalized, sustainable programs tailored to your unique goals. Whether you want to build muscle, recover from an injury, lose weight, rebuild strength, or improve mobility and flexibility, I’ll guide you every step of the way. My approach combines functional and corrective exercises to ensure proper form, prevent pain, and deliver maximum results.
Here’s How I Do It:
✅ InBody Technology: I use advanced body composition analysis to track key metrics like muscle mass, body fat percentage, and basal metabolic rate. This data allows us to design a program that evolves with your progress, ensuring you stay on track to meet your goals.
✅ Holistic Support: I believe in a well-rounded approach to health. That’s why I collaborate with top professionals to provide guidance in areas like nutrition, metabolism, hormone balance, gut health, and inflammation. Together, we’ll address every aspect of your well-being so you can feel your best inside and out.
❤️🩹 Tired of Living with Pain? Let’s Fix That – For Good.
Whether you’re struggling with chronic pain, recovering from an injury, or just feeling stiff and out of shape, I’m here to help you live pain-free and stronger than ever. My approach is simple but powerful: I combine functional and corrective exercises to fix imbalances, improve mobility, and ensure you move the right way—so you can finally say goodbye to pain and hello to results.
📍 Location Matters:
I train clients at my studio in the heart of Hollywood, located near Santa Monica Blvd and Highland Ave (pictures of my studio on my profile). Please take a moment to check the location to ensure it’s a good fit for you before inquiring.
💪🏼 Why Work With Me?
Expertise: Weight loss, muscle building, mobility, nutrition, injury recovery, post-surgery rehab, functional training, corrective exercise, metabolic health, hormone balance, and gut health.
Personalized Approach: Programs tailored to your goals, fitness level, and lifestyle.
Holistic Support: Exercise, nutrition, and lifestyle guidance to help you thrive.
Accountability: Progress tracking and ongoing support via text or email.
💪🏼 Let’s build a stronger, healthier, and more confident you. Ready to start? Let’s connect today!
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F3 Foundry
4.5
Serves Park La Brea, CA
1 year in business
Transform Your Body. Build Strength. Achieve Lifelong Results. At F3 Foundry, we design custom, one-on-one training programs that deliver real, sustainable change. Whether your goal is to shed fat, build muscle, or completely transform your body, we provide a tailored approach that fits into your lifestyle—not the other way around. 12 years of experience with 250+ transformations.
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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