Personal Trainers in Pleasanton, CA

Why would you choose me as your coach? With 12+ years of expertise and continuous scientific education in California, I understand you as an individual, adult & senior, pre & post-natal, menopause. I will design a workout program tailored to your goals, whether you want to lose weight, tone-up, get stronger, build muscle, gain flexibility, build self-esteem, improve or maintain your fitness level, I will provide nutrition guidance to help you reach your goals. I will show you that working out, getting toned, building muscle and losing weight, can be done in a fun way, no tight schedules or limiting diets. With the correct exercises and lifestyle, you will enjoy life in a healthy way. I have been coaching for 12 years and have worked with people from different age groups and fitness levels. Since the pandemic I switched to virtual training and my people love it, and so do I! I am able to now also coach people from outside San Francisco; some of my people moved out of the city but stayed with me and I got some new people from Europe. It's amazing how the pandemic created new opportunities! Currently I am doing both virtual and in-person training. I had a sedentary life working in a corporate job and made a career switch in 2011. Therefore I perfectly understand our barriers combining the demands of a busy life with a healthy and active lifestyle. People always tell me my motivation and energy inspires them to go the extra mile and I am honored to be able to bring positivity into people's lives. Would you like to experience some more, contact me!

Hello! Im Deanna, & I have over 20 years experience in the industry holding an impressive 12+ certifications. I love helping busy women & individuals with their strength, balance & mobility goals! Whether you are seeking to improve your current fitness level, move with ease, or improve your mobility & balance, I am here to guide and support you on your journey. With a focus on empowering women and individuals in mid-life, I am dedicated to helping individuals of all ages and fitness levels age stronger, move better, in a judgement free environment! My motto is, “train strong to age strong!” So are YOU finally ready to train strong? Sign up today & get 10% off your first month of training with me!

From a young Marine to granite slab installer, I found myself dealing with chronic pain and injuries. This led me to find the solution to these problems through strength and conditioning. In 2008 I became certified with NSCA as a personal trainer. In the years since becoming certified I have worked with wide array of clients - from clients of 83 years of age to professionals athletes in the midst of their career. My passion is to help other become the healthiest version of themselves and to see everyone I work with accomplish their goals. Methods/ modalities: Weightlifting, functional fitness , small groups, TRX, Boxing and mobility.

My name is Mike and for the past 13 years I have dedicated my life to health and fitness. I am constantly studying and advancing my knowledge to make sure I have the most up to date information available in all areas of fitness, health, and nutrition. Helping others achieve their goals is a passion for me! As a certified personal trainer, I have the skills and knowledge to help you reach whichever goals you desire.