UTC-MIRAMAR, CA. Shape Up Studio Personal Training
4.5
Serves Rancho Bernardo, CA
28 years in business
HELLO! Thank you for checking out our profile. Shape Up Studio is the most hired trainer on Thumbtack so please read further to get to know about our services. BEFORE YOU PICK US, PLEASE GOOGLE OUR ADDRESS TO MAKE SURE WE LOCATED IN YOUR TRAVELING RADIUS! 7975 DUNBROOK RD, STE A, SAN DIEGO 92126. WE ARE LOCATED IN THE UTC-MIRAMAR AREA.
We are a private personal training studio. We also offer Zoom training online if that’s more comfortable for you. We are located in SAN DIEGO, CA!
Here are answers to our FAQ's below. Please read through and if you have any questions in addition to this, please call us anytime to let us know. Contact us to schedule your free consultation!
No membership or long-term commitment is required.
We train individuals, buddies and small groups.
We have an effective and functional training style that works for everyone regardless of age or ability level. We specialize in weight loss and toning.
The next step for our process of working together is for you to try us out with a complimentary one-hour consultation, which includes goal assessment, measurements and a workout.
We have been shaping up San Diego since 1997.
Our service prices are private 30 minute sessions $55 and semi-private 30 min sessions $40. Session packages are month to month and further discounts are available for 6 month and 1 year up front packages.
We have been the most hired trainer on Thumbtack for the last 4 years. Check out our profile and reviews to learn more about our success stories. You could be the next one! Contact us and we will get back to you immediately to schedule your free consultation. We look forward to working with you to reach your fitness goals!
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Bernadett
4.5
Serves Rancho Bernardo, CA
5 years in business
No contracts, no minimum amount of sessions. Pay as you go.
Free nutrition guidance and macro nutrient calculating for my clients. Nutrition and training go hand in hand.
I am a NASM certified personal trainer group fitness instructor, Pro all natural bodybuilding competitor, coming from a teaching background.
I train at a fully equipped quiet gym, San Carlos Fitness. I offer partner or group discounts. (half off for 2nd person)
Online coaching price 150 a month, which will include your nutrition plan and weekly check-ins along with your 1 month 4 day a week. workout routine. you can add in person training to this too.
Ill help you get in your best shape! push you to your own limits and ill make all this fun. my cliets stay thats why I dint understand high number of reviewes. I have limited availabilty rifht bow due to 1 client moving. I love what I do and you will feel this in our sessions i promise!
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Barroga Fit
4.5
Serves Rancho Bernardo, CA
12 years in business
We take the personalized training program to the next level.
We are the bridge between the industry’s best fitness trainers and individuals who not only want to aesthetically enhance their life, but mentally challenge the status quo and rise above it.
Our purpose is to help you achieve the best version of yourself. We make a promise to each client, and we will promise you that we will be unwavering in heart, hustle, and the pursuit of excellence.
Specialization:
- Trigger Point
- Postural Specialist
- Weight Loss
- Injury prevention/ rehabilitation
- Corrective exercise
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dannyswolefitness
4.5
Serves Rancho Bernardo, CA
4 years in business
My name is Danny, and I’m a competitive bodybuilder with over six years of experience on stage and more than twelve years in the fitness and nutrition industry. Throughout this time, I’ve dedicated myself to learning, applying, and refining effective training and diet strategies. I hold a certification as a personal trainer through ASFA and have been coaching clients online for the past two years. Fitness has been my passion since a young age, and I'm committed to helping others reach their goals using the methods and insights I've developed over the years. I’ve had the privilege of working with several experienced coaches to deepen my expertise, and I’m currently completing my bachelor's degree in Exercise Science to further solidify my foundation in this field.
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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