Charlie Dannelly Virtual personal training
4.5
Serves Reedley, CA
24 years in business
Updated 04/25: Hi, I’m Charlie — Your Expert Virtual Personal Trainer for 40+ Adults
With over 30 years of experience training everyone from A-list Hollywood actors to high-level execs at Paramount, Netflix, and Amazon, I specialize in helping everyday adults look, feel, and perform at their best—especially women in their 40s to 70s.
After the pandemic shifted the fitness world, I moved my entire training program online. Now, I work virtually with a small group of serious clients—guiding each one through a customized and rejuvenating fitness journey using Zoom, minimal equipment, and smart, proven routines that never overwhelm.
My Method: Science-Based, Equipment-Optional, Heart-Focused
Every session is designed around you—your goals, your space, and your body. I begin by checking your resting heart rate and then guide you through a smooth flow of:
Gentle warm-ups that protect your joints and prepare your body
Foundational strength movements like squats, bends, and stretches (often using just light dumbbells or body weight)
Custom cardio bursts using your own equipment or bodyweight options like jumping jacks
Targeted sculpting for your core, arms, shoulders, and back
Cool-down and breathing that reconnect your body and mind, helping you leave energized, not exhausted
We work in three progressive stages, always staying within safe limits. This is not a “bootcamp.” It’s a wellness-centered, professional approach designed for real people—especially women over 40—who want consistency, confidence, and results.
What You’ll Need:
A small, safe space in your home, hotel, or gym
A smartphone or device with a camera (tripod recommended)
Headphones or AirPods for clear communication
Optional: light dumbbells, a stability ball, or any cardio machine you already have
I highly recommend wearing a biometric device (like a smartwatch) during our sessions. I built an app and training platform that helps us monitor your heart rate in real-time—so I can keep you in your ideal training zone and help you see the results.
Why Clients Love It:
Professional, structured, adult-focused training
Never yelling or pushing beyond healthy limits
Clear guidance, constant support, zero confusion
A calm but effective rhythm that fits your lifestyle
I'm not in this to take on hundreds of people. I’m here for a few dedicated clients who are serious about investing in their health and want expert guidance without hype or chaos.
Book a Session — Or Ask a Question First
You don’t need a gym. You don’t need equipment. You just need a quiet corner and a willingness to improve.
Visit my website or message me here. Let's build a fitness plan that’s as mature and reliable as you are.
Let’s get started today.
Charlie Dannelly II | Virtual Personal Trainer
Author of “The Power of the Fitness Mind”
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Saldana Fitness
4.5
Serves Reedley, CA
9 years in business
Saldana Fitness combines world class training methods with knowledge and expertise. As a trainer, Dan is dedicated to helping you reach and maximize your fitness potential.
Together, you will be able to evaluate your strengths and weaknesses to create a training program suited to your needs and goals. A program designed specifically for you!
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NV Fitness
4.5
Serves Reedley, CA
6 years in business
From a young Marine to granite slab installer, I found myself dealing with chronic pain and injuries. This led me to find the solution to these problems through strength and conditioning. In 2008 I became certified with NSCA as a personal trainer. In the years since becoming certified I have worked with wide array of clients - from clients of 83 years of age to professionals athletes in the midst of their career. My passion is to help other become the healthiest version of themselves and to see everyone I work with accomplish their goals. Methods/ modalities: Weightlifting, functional fitness , small groups, TRX, Boxing and mobility.
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MrG Personal Training
4.5
Serves Reedley, CA
1 year in business
My name is Mike and for the past 13 years I have dedicated my life to health and fitness. I am constantly studying and advancing my knowledge to make sure I have the most up to date information available in all areas of fitness, health, and nutrition. Helping others achieve their goals is a passion for me! As a certified personal trainer, I have the skills and knowledge to help you reach whichever goals you desire.
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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