Personal Trainers in Reseda, CA

I’m a certified personal trainer with over 10 years of experience and a background in competitive bodybuilding, with multiple titles won. I specialize in weight loss, muscle gain, and helping clients build a sustainable, healthy lifestyle. Fitness isn’t just my profession—it’s my passion. I’m fully committed to guiding and motivating my clients every step of the way to achieve real, lasting results.

Are you sick of avoiding the mirror when you get out of the shower? How long have your favorite jeans sat in the closet because you just can't squeeze into them? How many times have you started a new diet and training plan on Monday only to fall off the wagon by the weekend? Enough is enough! You owe it to yourself to make a change. You've been putting this offer too long. Let me help you get back to version of yourself that you can be proud of. I'm ready to put my expertise to use to give you the body you want in a way that fits your unique needs and schedule. My strategy of sound nutritional guidance and one one on training will have you looking and feeling like the best version of yourself! I have been involved in athletics and the health and fitness industry for over a decade as an athlete and trainer. As a NASM certified personal trainer and Functional Range Conditioning practitioner, I am well qualified to design and implement a creative exercise program that fits your unique needs. If you're looking to get back in shape, drop a few pounds or take your performance to the next level, let me guide you on your journey!

I am a functional trainer that utilizes correctional exercises as needed. I am also MFN certified, an obesity fitness specialist. Not everyones’ weight issues are a food or exercise cause. It is multifaceted and I work with you at your level. Also everyone has in balances that need to be strengthened. I incorporate tempo training which allows you to slow down and focus on form. I also utilize high reps with low weights often, but not always, depending on the person. This allows for muscular endurance to produce lean muscles and stronger bodies. I always finish my sessions with myofacial release and stretching which is important to prevent injuries and continue working out.

You’re stuck. You’re at your breaking point. Your quality of life is declining. You want more energy, less anxiety, to feel healthy and focused, but instead you feel overwhelmed, and you stress eat. I hear you! You know you should exercise, eat healthy, and get more sleep, but you just can’t get past KNOWING to actually DOING! I hear you! You’re an OLDER ADULT eager to maintain your physical and mental independence, a super busy MOM who feels guilty taking even a moment for self-care, or a beginner RUNNER who wants to finish her first half marathon. I hear you! As a mom to two young kids, a former corporate lawyer and a small business owner, I understand being exhausted and feeling like there’s simply not enough hours in the day. Going for a run, sleeping for a full night, and cooking instead of getting take out seem like luxuries. I hear you! I will help you break through these seemingly invincible barriers as your health coach, personal trainer, or running coach (or any combination of the three!) to move you from unhealthy stagnation to healthy action. Please note that I am in LOS ANGELES, CA and can only work in person with those near me. I work remotely with clients around the world!