Kumar Fitness Inc.
4.5
Serves Rohnert Park, CA
10 years in business
Shaneet Kumar is well-equipped with a Bachelor's degree in Kinesiology, focusing on human and health performance. His certification from ISSA in personal training and additional glute certification showcase a comprehensive skill set. With a holistic approach to fitness, Shaneet Kumar blends academic knowledge with practical expertise. With over 11 years of experience, he specializes in weight loss, muscle gain, and injury recovery. His philosophy centers on individualized guidance. Currently working as a personal trainer at Apple Corporate and Stanford Athletics. Shaneet Kumar is dedicated to helping clients achieve diverse fitness goals by leveraging a deep understanding of kinesiology, practical training skills, and targeted muscle development techniques. His commitment to both overall health and specific fitness objectives makes them a versatile and effective guide for individuals seeking comprehensive fitness support.
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BainsProAcademy
4.5
Serves Rohnert Park, CA
Updated Soon
none intimidating environments
- ⚽️
-🥊
- Personal fitness goals with a combination of fun and challenging.
I have grown up with both ⚽️ &🥊 as life passions. Completed certification and licenses for box as well as personal trainer and gym instructor to be apply to apply a holistic approach to all and apply effective methods for transferrable performance with sport specific needs.
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Spite Fitness
4.5
Serves Rohnert Park, CA
7 years in business
Spite Fitness is dedicated to making you the best version of yourself. Whether that’s getting more functional, adding muscle, or just overall health, we’ve got you covered. Do it in SPITE of yourself, or in spite of whatever is holding you back!
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Just Move Fitness
4.5
Serves Rohnert Park, CA
16 years in business
Hello! Im Deanna, & I have over 20 years experience in the industry holding an impressive 12+ certifications. I love helping busy women & individuals with their strength, balance & mobility goals!
Whether you are seeking to improve your current fitness level, move with ease, or improve your mobility & balance, I am here to guide and support you on your journey. With a focus on empowering women and individuals in mid-life, I am dedicated to helping individuals of all ages and fitness levels age stronger, move better, in a judgement free environment! My motto is, “train strong to age strong!”
So are YOU finally ready to train strong?
Sign up today & get 10% off your first month of training with me!
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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