Move to Thrive Fitness
4.5
Serves San Leandro, CA
7 years in business
I am passionate about helping women thrive by working together to define their health and fitness goals and create a realistic plan to achieve those goals. Making lifestyle changes can be both exciting and overwhelming. As an ACSM Certified Exercise Physiologist, Certified Pre- and Postnatal Coach and Wellcoaches Certified Health & Wellbeing Coach with eight years of experience, I am here to guide you through the process for long-term, sustainable lifestyle change.
I am currently accepting clients to train with me virtually or in-person at Greater Than Performance and Rehab on Greenville Ave in Dallas, TX.
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The Functional Lab
4.5
Serves San Leandro, CA
13 years in business
The Functional Lab focuses on the body, mind and soul. We provide personal training, nutrition counseling and health and wellness coaching through ONLINE FORMAT ONLY. We follow a client centered approach meaning we meet you where you are and create a program you are confident to be successful with. Your Deep Health is our passion, contact us today to see how we can help you learn to live your best life!
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No Fuss Fitness w/ Ronny Fuss
4.5
Serves San Leandro, CA
7 years in business
Hello I’m Ronny Fuss
Certified personal trainer NASM
Certified Oh Baby pre and postnatal fitness.
All new guidelines updated (2015)
Certified nutritionist.
I have been working out for 25 plus yrs. I grew up in a family where sports and working out were a regular part of my life. I excelled in athletics as a kid, but also realize it is an amazing mood changer For stress, anxiety, and depression. As an adult I realize that staying on my workout regimen is a lifesaver. I have more energy levels
my mind is clear. I feel completely capable of anything after a great workout.
I try to utilize our beautiful Bay area weather and landscape. Joaquin Miller Park, Lake Temescal,and Alameda Beach just a few examples of where you can get an amazing workout outside. I can come directly to your house, I have all the equipment needed for a great workout. I can also meet at a gym if you prefer that style of training. I also feel if you make it fun for your client they are more likely to stick with their workout routine.
I am a very caring, honest, punctual professional. I go Above and beyond to make sure all equipment is sanitized after every use.
I customize each and every workout for every client geared toward their wants and needs, long and short term goals. I will also stretch you throughout your workout to achieve a full body workout, including stretching!
It is my pleasure to train every client to accomplish and achieve their goals!
I specialize in
Weight management
Body toning and sculpting
Body Building/ grow glutes! Snatched waist!
Specialized workout for (Diastasis Recti (pre/postnatal.)
Corrected stretching/ to rehab injuries
Balance/agility (SAQ Drills)
Calisthenics/ using only your bodyweight.
HIIT
Yoga
Pilates
Hiking/ natural stair workout
Working with senior adults .
ZOOM workouts also available.
My workouts are fun, efficient, and effective!!
Let’s get going!!
It’s only an hour!
Portable equipment
TRX Band
Resistance bands
Barbell/weight
Bosu Ball
Yoga mat
OSHA/guideline to sanitize all equipment before and after each and every client!
It’s 2025!! Spring, and summer bodies are created in the winter months!! Create the body you’ve always dreamed of! 🏋️♀️🧘🏼♂️😁
I TRULY BELIEVE WORKING OUT IS THE FOUNTAIN OF YOUTH !!
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Just Move Fitness
4.5
Serves San Leandro, CA
16 years in business
Hello! Im Deanna, & I have over 20 years experience in the industry holding an impressive 12+ certifications. I love helping busy women & individuals with their strength, balance & mobility goals!
Whether you are seeking to improve your current fitness level, move with ease, or improve your mobility & balance, I am here to guide and support you on your journey. With a focus on empowering women and individuals in mid-life, I am dedicated to helping individuals of all ages and fitness levels age stronger, move better, in a judgement free environment! My motto is, “train strong to age strong!”
So are YOU finally ready to train strong?
Sign up today & get 10% off your first month of training with me!
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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