Personal Trainers in San Mateo, CA

As featured in the New York Times, 3x in 2023 and February 2024, Holly's 360 approach includes HIIT training, nutrition coaching, and cardio programmed for your specific needs. Our private women’s training studio in San Mateo offers: - Meal delivery -Pre and post natal training - Accountability -Pelvic floor rehab - Stress Relief - Injury prevention - Muscle toning and weight loss - Cardio programming Holly is regularly featured on top websites and broadcasts from across the country. Her unique training style and infectious spirit have captured the audiences of the Dr. Oz Show, Self Magazine, TIME, CNN, Shape Magazine, Women's Health Magazine, Men’s Fitness Magazine, Prevention Magazine, The Washington Post, NY1 News, KTLA, Brides Magazine and many more. She is proud to be a fitness writer for Livestrong.com, delivering the latest workouts to busy moms. Your first step to a healthier you is booking a consultation!

I’Ready to train? I’ve been a personal trainer for over a decade and have worked with all types of clients from those with injuries to building strength. I have a degree in Kinesiology with a focus on Exercise Science at Cal State Monterey Bay in 2011. I started as an assistant soccer coach and strength condition coach at Skyline community college for both Men’s and Women’s soccer programs. I have also worked as a Fitness Director and Manager for multiple gyms. I build tailored program layouts for all types of clients. I specialize in weight loss, muscle building, rehabilitation, athletes, cardio, and functional training. I became a trainer to change people's lives. Giving people a chance to live healthier and move better. It's what I live for. Let's chat and get a plan together!

Hello there! My name is Julian, I emphasize improving habits in people that will turn into sustainable results. I work to build a healthy lifestyle for you, while making you look and feel your very best. The training occurs in a private facility and I specialize in weight loss, strength gain, building muscle, injury prevention, youth and athletic development. Also, I have experience working with older populations and pre/post natal mothers. I’m happy to meet you!

✨ ONLINE COACHING ONLY | WOMEN’S TRANSFORMATION SPECIALISTS Luxe Ascend (formerly GencityFit) is the same trusted coaching team with over 8 years of experience, 100+ five-star reviews, and 800+ women coached through lasting transformation. Our name evolved to reflect the powerful, elevated results we help women achieve - but the quality, care, and proven systems behind those reviews are exactly the same. Led by transformation coach Gentry Cope, Luxe Ascend is a luxury online coaching experience for high-achieving women ready to transform not only their body - but her entire relationship with food, fitness, and confidence. We blend expert-level strategy with deep mindset work to help you stop starting over and finally step into lasting results. ❤️‍🔥 If you’ve been stuck in an endless loop of dieting, burnout, and self-doubt - you’re not broken! You’ve just never had a system that supports both your body and your mind. 💎 We Specialize In Helping Women Who Struggle With:     •    Yo-yo dieting & unsustainable plans     •    Stress or emotional eating     •    Restriction/binge cycles     •    Low motivation & inconsistency     •    “All or nothing” thinking     •    Poor energy, burnout, & overwhelm     •    PCOS, hypothyroidism, menopause, or hormone imbalances     •    Body image struggles & lack of confidence     •    Confusion around what to eat or how to train     •    Plateauing despite “doing everything right” 🔐 What Makes Luxe Ascend Different: ✔️ 9+ years in business with elite coaching experience ✔️ 800+ women served & transformed ✔️ Expert coaching team (certified in nutrition, behavior change, hormones, training, psychology, & more) ✔️ Strategy and soul: we coach the whole woman, not just macros and reps ❤️‍🔥 What We Help You Do:     •    Burn fat, sculpt muscle & optimize your metabolism     •    Heal your relationship with food & stop obsessing     •    Create a consistent, balanced routine that feels good     •    Feel powerful in your skin without needing perfection     •    Build confidence that doesn’t waver—even on your hardest days     •    Finally enjoy your body and your life ✨Who We Work Best With:     •    Women ready for lasting change (no crash diets here)     •    Action-takers who are coachable and committed     •    Busy professionals, moms, creatives, and leaders who want to feel powerful again     •    Women who’ve outgrown “quick fixes” and are ready to rise This is for the woman who knows she’s meant for more. More confidence. More energy. More freedom. More her. Because you deserve it. 🫶 If that’s you, we’d love to chat. Start by sending an inquiry, and we’ll schedule a free 10-minute consult to explore your goals. If it feels aligned, we’ll move into a complimentary strategy call via Zoom. Let’s ascend, love. 🥂 – The Luxe Ascend Team (formerly GenCityFit)