Personal Trainers in Scripps Ranch, CA

First, you'll learn to build an acute awareness and sense of control over your body in every plane of motion. Then, I'll work with you to become a stronger, faster, more capable version of yourself in every aspect of your life. Whether you are 80 years old and trying to avoid a loss of bone density and muscle mass, 15 years old and training for a sport, or trying to stay healthy and strong through and after pregnancy, I will work with you to achieve your goals. In addition to my foundational trainer certification, I am certified through the Postural Restoration Institute, Functional Range Systems, NASM Corrective Exercise, Pre/Post Natal fitness, Behavior Change, and Physio Network’s hip pain assessment and rehabilitation course.

With over eight years of success in personal training, group training, and yoga, A&E Wellness is committed to helping individuals achieve a healthier, more balanced life—mentally, physically, and spiritually. We offer professional, high-quality services at fair and accessible prices, ensuring wellness is within reach for everyone. Our expertise includes one-on-one and group training, corporate wellness programs, kickboxing, sports-specific training, and yoga. To support a well-rounded approach to health, we also provide nutrition guidance, meal planning, and supplement recommendations—all designed to help you reach your goals affordably and effectively. We are FSA/HSA eligible, making it easier for you to invest in your well-being. Join us on the journey to a stronger, healthier you!

Based in San Diego, CA. I offer 1on1 in person strength and mobility coaching for ALL levels. I specialize in Men and Women who want to get moving, lose weight, build muscle and train pain free. My training philosophy is simple, work hard, work smart and stay focused on the GOAL. Let's plan your fitness journey together. Happy to answer any and all questions.

Safe training with the most drastic results guaranteed! Or double your money back! Fat loss, toning, muscle building, injury prevention and rehabilitation are our specialties ! Helping people look and feel better about themselves and making the workouts count!