Personal Trainers in Soma, CA

Reach out to me by clicking on “ CHECK AVAILABILITY “ and your phone number and project details will be shared with me. Hi, My name is Sunil. Thank you for checking my page! To help you achieve your unique goals, I create customized fitness plans that combine my years of professional experience in personal training, professional boxing and yoga. I’m happy to train you in person, at an outdoor park or at you home. Lets get started! Our world has changed very dramatically over the last few years. These changes we are experiencing can be stressful and can negatively impact our overall health and wellbeing. I’m here to help relieve some of that stress and to help you maintain and attain your best self. Research shows that physical activity can play a big role in your mood, health, in feelings of wellbeing and in having a sense of control over your life. Let me use my professional skills to help you achieve this. I’m a former professional boxer, an ACE (American Council on Exercise) certified personal trainer, a functional training specialist, sports performance specialist, FRC (functional range conditioning) mobility specialist and am also trained in yogic techniques. I will borrow from all of my areas of expertise when I design a customized balanced (joint mobility, functional strength, Cardio respiratory and fun) fitness plan for you. Over the last 10 years I have had the pleasure of helping people with different goals. I am now accepting new clients who are serious about their personal fitness goals, including but not limited to: *decreasing body fat, *improving cardio-respiratory endurance, *in maintaining health and wellbeing through boxing fitness, *Functional training. *Optimal joint mobility training. *Body Posture correction. *Enhancing sports performance *Basic yoga I have experience training individuals of all fitness levels, and all ages. Children, teens, adults and seniors are welcome. I am happy to host personal training as well as group fitness classes. I can train you in your home, your backyard or other outdoor settings, including some of our beautiful local parks. I charge $115/ session for Individual and $145/ session for pair or couple. I carry all the necessary equipment required to achieve your fitness goals safely. No

Hi there, We are the team of personal trainers set up to push you to be your best. We believe everyone should live their life in the body they desire, if they are willing to work for it. So we provide everything you need to do that. Each person needs help in different ways. Some people just need some help with a trainer on how to workout. While others need more nutritional help to reach their goals than workouts. Our focus is get you the help you need to make the changes you want, and keep them for life! “Love your life and the body you live it in.” The first step is a short intro call to find clarity. This short call is just to figure out what you need and let you know how we work. If it sounds like a good fit, we will book a free in-depth assessment. If you’re interested in: -Losing body fat -Gaining lean muscle -Learning proper nutrition -Toning up, changing your body, becoming the best version of you we can help! The best method is to change your lifestyle by integrating proper activity and nutrition. This we have different packages tailored to each individual or couple. Services: All personal training Program design in person sessions Virtual sessions remote training Meal plan optimization Dietitians for nutritional coaching mindset coaching to change your standards. Let us know if you want more information or an individualized quote. All the best, John Ferraro Professional Fitness Trainer B.S. Exercise Science NASM CPT/CES, ACE, USAW, Pre/Post Natal, RKC, TRX, IFT, Precision Nutrition Helping others achieve their goals, gain confidence, and become the best version of themselves. I am a huge people person and find great gratification in helping others.

What makes my services stand out is I my ability to relate to my client and understand what they’re looking for in a personal trainer. Ive been moving my body and in the gym for most of my life but I don’t come from the “bodybuilding world.” I really tailor your exercise program to whatever your goals may be. I don’t have the same program for any of my clients. I emphasize the type of training that makes you a well rounded individual with strength In multiple areas. Training hard will never be boring and I’m great at making you train hard in an easy ways, This will keep you motivated on reaching your goals. I specialize in resistance training, sports performance, and post rehab and prehab.

As a Spartan SGX coach my passion is for obstacle course racing and trail running. But no matter your goals, I can help you reach your full potential. My experience and my gym on wheels will get you results. I work with all capabilities and experience levels and love helping my clients progress. Whatever your goal or sport I'm your partner in fitness.