Fit + Functional LA
4.5
Serves Van Nuys, CA
5 years in business
I am a strength & conditioning and nutrition coach with 7 years of industry experience. My guidance is never canned and always tailored to your individual goals. Whether you aspire to improve your athletic performance, or a lean beach body, I can help get you there.
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Saldana Fitness
4.5
Serves Van Nuys, CA
9 years in business
Saldana Fitness combines world class training methods with knowledge and expertise. As a trainer, Dan is dedicated to helping you reach and maximize your fitness potential.
Together, you will be able to evaluate your strengths and weaknesses to create a training program suited to your needs and goals. A program designed specifically for you!
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Marcella's Method
4.5
Serves Van Nuys, CA
10 years in business
I facilitate a learning environment where my clients can stretch the limits of their physical ability without fear. Drawing on my diverse fitness and movement background, my approach is rooted in these core values: MINDFULNESS, ALIGNMENT and ANATOMICAL UNDERSTANDING.
It brings me great joy to support my clients in achieving their goals. My intention is to provide tools for an improved lifestyle, and for my clients to leave each session feeling stronger, physically refreshed and mentally stimulated.
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Hybrid Pilates
4.5
Serves Van Nuys, CA
Updated Soon
Hello! My name is Clarisse McLeod, and I am a certified Pilates instructor and personal trainer specializing in hybrid fitness programs. With my background in the fields of both fitness and counseling, I can help you learn very quickly. My training style is fun, motivating, and respectful. You can find me at SYNRG Fitness boutique studio in Westlake Village, where I can customize your hybrid Pilates workout program to achieve weight loss, tone, strength, flexibility, post-rehabilitation fitness, and mobility. Our studio at SYNRG is a beautiful, quiet location where private Pilates lessons and personal training can challenge you in an inspiring, supportive space. I'm looking forward to helping you gain confidence in your body, and to reveal your inner goddess! Contact me for information about my license and insurance. Currently, I'm only accepting female clients.
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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