Personal Trainers in West Portal, CA

WHAT WE OFFER: • Detailed online coaching & training for all fitness goals. OUR MISSION: To help individuals who want to be the best versions of themselves mentally & physically. Whether if you’re just trying to get back into a healthy fitness routine, lose a few pounds, gain some muscle, get ready for an event, or compete at a bodybuilding show. ALL OF OUR PROGRAMS INCLUDE: • A customized meal plan or macro plan • A customized training program • A customized supplement stack • Weekly check-ins to assess your progress to ensure that you are on track to reach your goals • Daily access to your coach to answer any questions & submit workout videos for review OUR CLIENTS RESULTS: • Please see photos HOW TO GET STARTED: • Step 1: Message us here • Step 2: Fill out our questionnaire • Step 3: Schedule a call to go over your goals and answer any questions that you have

Hi I'm Jennifer, I've been in the fitness industry for the past 10 years and have helped hundreds of women to transform their habits, lose the weight for good, and reclaim their confidence. I hold my B.S. in Kinesiology, Exercise Science and specialize in female weight loss and nutrition. I believe in an approach that GIVES more than it ever takes from you. Rather than constantly feeling lethargic, restricted, and dreading the process so many follow to lose weight that never lasts, I take a sustainable, well-rounded approach. I help women to: - Lose between 20-60 lbs WITHOUT rebounding - Overcome the emotional eating habit that's sabotaged your progress in the past - Tone up and build muscle as you fit back into your favorite jeans again - Go out with your girlfriend and still be able to order the pasta and espresso martini while seeing a drop on the scale I'm The Coach For You If: - You want a lifelong solution to the weight loss & regain cycle you've struggled with your entire life - You like the feminine, toned look and want to strength train without getting bulky - You want to be able to lose weight without cutting out all of your favorite foods or saying no to every social event - You need help reprioritizing you and finding your spark again My methodologies are all about empowering you with the knowledge and habit changes needed to maintain your results for the rest of your life, so that this process gives you the lifetime transformation you've been looking for. If you've felt like you've been struggling for years, like you've been able to lose the weight only to put it all back on again, and are wondering if successfully transforming is even possible for you...I promise you it is, and that I can get you there.

Hi, hello! Welcome to my page. My name is Ugochi and many people call me Coach! l believe that being fit is more than fitting a certain size or reaching a specific goal. It is a state of being aware of what our body needs: physically, mentally, emotionally, & spiritually — in the present. And loving ourselves enough to make healthy, fitting decisions; one day at a time. Over the past 15 years of personal training and lifestyle coaching, I formulated a system for life-long body mastery. My specialties are strength training, fat loss, corrective exercise, hormone and gut health balance. I also believe in longevity and that you can be fit in any size. This is why I created this system for body mastery, and I’m always excited to share it with the coachable and committed. I travel and serve the San Francisco and Oakland areas for in-home personal training and coaching. Ready to optimize your space to support and optimize your wellbeing? I’m here to help! Thanks for being here. Love + Gratitude, CoachU

Reach out to me by clicking on “ CHECK AVAILABILITY “ and your phone number and project details will be shared with me. Hi, My name is Sunil. Thank you for checking my page! To help you achieve your unique goals, I create customized fitness plans that combine my years of professional experience in personal training, professional boxing and yoga. I’m happy to train you in person, at an outdoor park or at you home. Lets get started! Our world has changed very dramatically over the last few years. These changes we are experiencing can be stressful and can negatively impact our overall health and wellbeing. I’m here to help relieve some of that stress and to help you maintain and attain your best self. Research shows that physical activity can play a big role in your mood, health, in feelings of wellbeing and in having a sense of control over your life. Let me use my professional skills to help you achieve this. I’m a former professional boxer, an ACE (American Council on Exercise) certified personal trainer, a functional training specialist, sports performance specialist, FRC (functional range conditioning) mobility specialist and am also trained in yogic techniques. I will borrow from all of my areas of expertise when I design a customized balanced (joint mobility, functional strength, Cardio respiratory and fun) fitness plan for you. Over the last 10 years I have had the pleasure of helping people with different goals. I am now accepting new clients who are serious about their personal fitness goals, including but not limited to: *decreasing body fat, *improving cardio-respiratory endurance, *in maintaining health and wellbeing through boxing fitness, *Functional training. *Optimal joint mobility training. *Body Posture correction. *Enhancing sports performance *Basic yoga I have experience training individuals of all fitness levels, and all ages. Children, teens, adults and seniors are welcome. I am happy to host personal training as well as group fitness classes. I can train you in your home, your backyard or other outdoor settings, including some of our beautiful local parks. I charge $115/ session for Individual and $145/ session for pair or couple. I carry all the necessary equipment required to achieve your fitness goals safely. No