Personal Trainers in West Sacramento, CA

Shaneet Kumar is well-equipped with a Bachelor's degree in Kinesiology, focusing on human and health performance. His certification from ISSA in personal training and additional glute certification showcase a comprehensive skill set. With a holistic approach to fitness, Shaneet Kumar blends academic knowledge with practical expertise. With over 11 years of experience, he specializes in weight loss, muscle gain, and injury recovery. His philosophy centers on individualized guidance. Currently working as a personal trainer at Apple Corporate and Stanford Athletics. Shaneet Kumar is dedicated to helping clients achieve diverse fitness goals by leveraging a deep understanding of kinesiology, practical training skills, and targeted muscle development techniques. His commitment to both overall health and specific fitness objectives makes them a versatile and effective guide for individuals seeking comprehensive fitness support.

I specialize in women's health and fitness. I will transform Your Fitness Journey with a Personal Touch! Hello and welcome! I’m Summer, a passionate and certified personal trainer dedicated to helping women achieve they're fitness goals and live they're healthiest life. With 10 years of experience in the fitness industry, I specialize in creating personalized workout programs for women that fit they're unique needs, whether looking to lose weight, build muscle, improve endurance, or simply feel more confident in they're own skin. What sets me apart is my commitment to not only guiding you through effective workouts but also inspiring and motivating you every step of the way. I believe in a holistic approach to fitness that combines physical training with nutritional advice, lifestyle adjustments, and mental wellness. My goal is to empower you to push past your limits, celebrate your progress, and develop a sustainable and enjoyable fitness routine. Here’s what you can expect from working with me: Tailored Workout Plans: Customized exercises designed to meet your specific goals and fitness level. One-on-One Attention: Personal sessions that ensure you receive focused guidance and support. Motivation and Accountability: Encouragement and tracking to keep you motivated and on track. Flexible Scheduling: Sessions that fit into your busy life, whether in-person or virtually. Ready to start your journey? Let’s work together to make your fitness goals a reality. Contact me today to schedule your free consultation and take the first step toward a healthier, stronger you! Looking forward to helping you achieve your fitness goals! Best regards, Summer IG: smansor31

From a young Marine to granite slab installer, I found myself dealing with chronic pain and injuries. This led me to find the solution to these problems through strength and conditioning. In 2008 I became certified with NSCA as a personal trainer. In the years since becoming certified I have worked with wide array of clients - from clients of 83 years of age to professionals athletes in the midst of their career. My passion is to help other become the healthiest version of themselves and to see everyone I work with accomplish their goals. Methods/ modalities: Weightlifting, functional fitness , small groups, TRX, Boxing and mobility.

My name is Mike and for the past 13 years I have dedicated my life to health and fitness. I am constantly studying and advancing my knowledge to make sure I have the most up to date information available in all areas of fitness, health, and nutrition. Helping others achieve their goals is a passion for me! As a certified personal trainer, I have the skills and knowledge to help you reach whichever goals you desire.