Personal Trainers in Broomfield, CO

I am passionate about helping people achieve proper, pain free movement. I'm dedicated to helping people get back to what they love after an injury. I want you to have the mobility, stability, and strength to live and perform at your absolute best. In 2009 I earned the title Certified Personal Trainer and began my career in the fitness industry. I was designing and implementing personalized fitness programs based on clients individual goals, abilities, and experience. I was helping people, and loving life. I knew I had found my calling. In 2014 I added Certified Strength and Conditioning Coach to my title. I was working in a corporate gym, and also running strength and conditioning programs at boxing and mixed martial arts gyms. I had found my passion for athletic training. In 2016 I earned the title Fitness Nutrition Specialist. I was now able to design and implement more in depth nutrition programs. I gained an understanding of how manipulate calorie, macro nutrient, and micro nutrient intake safely and effectively according to my clients needs and goals. We started seeing immediate, long term results. In 2018 I earned the title Corrective Exercise Specialist. I learned how muscular imbalances cause pain, postural deviations, and faulty movement patterns. I learned how to assess, address, and correct those muscular imbalances and integrate corrective exercise into my clients fitness programs. I was now able to continue and progress physical therapy protocols, which opened my eyes to the world of injury rehab and "prehab" or prevention. I learned how proper muscular balance and movement patterns improve human performance from regular daily activities to athletic events. I was able to help my clients move better, and they immediately started to feel better. In 2020 I created FAS Training. I opened a training studio in old town Lafayette Colorado. I faced the challenges of running a small fitness business during covid. Despite the uncertainty covid brought to the fitness industry, I had success in the community and had the pleasure of meeting and working with some really great people. In 2021 I earned the title Certified Powerlifting Instructor. I learned the fundamentals of coaching the sport of powerlifting. I learned sport specific strength training techniques. I started to see incredible results when I combined my knowledge of strength and conditioning, nutrition, corrective exercise, and powerlifting specific training techniques. In 2022 I became a Certified IASTM Practitioner (instrument assisted soft tissue manipulation). I learned to use specialized tools to increase blood flow to specific areas, loosen or relax tight or overactive muscles, and speed up healing process. I often use IASTM during recovery phases of my client's programs. In 2023 I started operating out of my home, also in Lafayette Colorado. I have great space dedicated to coaching, training, and teaching my clients in a clean, safe, private environment. In this one on one setting we are able to focus 100% their fitness programs, without the crowds in commercial gyms, or the "hustle and bustle" of fitness studios. I am passionate about helping people achieve proper, pain free movement. I'm dedicated to helping people get back to what they love after an injury. I want you to have the mobility, stability, and strength to live and perform at your absolute best.

Hello everyone, my name is Darcy and I am a ACE Certified Personal Trainer and ACE Certified Health and Wellness Coach! PERSONAL TRAINING I take pride in what I do and pay close attention, making sure you keep on track and also teach why nutrition is just as important as exercising! I will help you with your diet along with achieving your fitness goals. The workouts will be fun and exciting so there isn't boredom from the same old routine. I always take special care of you if there are any injuries, or taking any medications. You've taken the first step by looking for help, let me help you with the rest of your journey.. I love being able to make people reach a goal and feel good about themselves both physically and mentally. When I see the client smile because results are happening that makes me happy...I truly love what I do! HEALTH AND WELLNESS COACH Are you struggling with mental well being, stress, excess weight, low energy, poor fitness, low levels of positive emotions or even a medical condition? I am here to help you gain the knowledge and skills to have a healthy mindset and make lasting lifestyle changes. As your coach I will help you find your path and regain direction to live a healthy lifestyle. Together we will navigate through the challenges that come up from  negative behavior. Overcome obstacles and change habits that may be limiting you.

Are you a busy professional or frequent traveler struggling to find time to work out? Look no further! Choose Bruce or Bonnie as your dedicated personal trainer and nutritionist for quick weight loss and toning results without spending hours at the gym. Our clients receive free personalized meal plans tailored to their goals and dietary needs. Start your fitness journey today with us! $250 a month gets you 1. **Personalized Coaching Program:** - Daily accountability - Weekly assessments - Customizable workouts - Optional cardio routines 2. **Tailored Nutrition Plans:** - Free weekly meal plans - Pocket nutritionist available for $100 extra 3. **Variety and Excitement:** - Different workout in each session - Keep motivated with engaging exercises 4. **Convenience and Support:** - Access workouts and meal plans via our user-friendly app - Receive guidance on meals and restaurant menus on-the-go Join us today and achieve your fitness goals with ease!

Hello, My name is Nick Antico. I live in Tampa Florida. I'm an IFBB Professional bodybuilder and international health and fitness lifestyle coach. I specialize is postural corrections, increased mind muscle connection and neural activation, injury prevention, customized nutrition, weight/fat loss, muscle/strength gain, and total physique transformations. I’m also specialized in functional nutrition coaching for those that struggle with hormonal issues and weight-loss resistance. My approach to coaching is science based, and specialized to create a program that works most optimally with your genetics, body frame and postural alignments. Nutritional guidance is also based a few key genetic factors to fuel your body with the most adaptable, easily digestible nutrients to help you live as healthy as possible while working toward your goal. I work with pro athletes, general population individuals, both male & female and youth athletes. My goal is to get your mind and body to elite level performance not only in the gym, but in life!💪🏼 •Im currently taking PERSONAL TRAINING & ONLINE COACHING clients. PRICING: Personal Training for locals of Tampa FL- $125/hr Online Coaching- $450/month base start price •PLEASE, only contact me if you are very serious about working with me, because this app charges me $30-35 each time I get messaged and I’d appreciate very serious inquiries only. Thank you very much! I look forward to working with you and appreciate your interest in my coaching services. Coach Nick