Personal Trainers in Commerce City, CO

Change your life in 2019! with a new fitness-focused lifestyle. Learn how to eat healthier and exercise to get lasting results. I use proven methods to educate and train people of all ages and fitness levels. Are you ready to be in the best shape of your life? Are you ready for a lifestyle change? If you are ready to be your best you, let’s get started! About me I am a Certified Personal Trainer and physique enthusiast with a passion for fitness. As a NPC National Qualified Physique Competitor, I have worked with the best coaches in the industry and use proven methods to educate and train people of all ages and at all fitness levels. I am not only dedicated to coaching people to reach their fitness goals, but I am also committed to teaching people how to live a healthy, balanced lifestyle to maintain results. I have maintained my fitness lifestyle for 26 years and am excited to share my knowledge with you. Please make sure my location is going to work for you, address down below, thanks Hablo español también

I operate by the motto GET FIT OR LIVE TRYING! Certified since 2007, NFPT, ISSA, CPR/AED. I use an individual approach to training because no two people are exactly the same.

Ready to lose weight, tone up, and finally feel like yourself again—without burnout, fad diets, or guessing games? I’m Dr. Beth, a personal trainer, women’s health expert, and doctor of chiropractic with 14+ years of experience helping busy women burn fat, build strength, and balance their hormones naturally. My programs are personalized coaching, not one-size-fits-all plans. Whether you’re stuck in a plateau, struggling with low energy or hormonal shifts, or just tired of feeling off in your body—I help you get real results through smart workouts, strategic nutrition, and lifestyle shifts that support your goals and your hormones. This is for you if you want visible results, real support, and a no-BS approach from someone who actually gets it. Book a free strategy call today and let’s create a plan that actually works—for your body and your life. Depending on what you are needing, my programs can combine personal training, chiropractic medicine, cupping therapy, nutritional counseling, manual muscle therapy, acupuncture, and so much more to help you get back to feeling your best. I also offer mobile treatments right to your home, virtual sessions, and in-office treatments for local patients.

Hi, I’m Sierra, a passionate personal trainer with a Bachelor’s degree in Kinesiology, specializing in movement science. I was born and raised in the San Francisco Bay Area, but my adventurous spirit brought me to North San Diego County in 2019 for college, and most recently, to Denver, Colorado, where I now call home. I’ve been in the fitness industry since 2021, starting in commercial gyms while pursuing my degree at Cal State San Marcos, where I graduated in 2023. Since then, I’ve gained valuable experience working in private training spaces and alongside physical therapists, which has shaped my holistic approach to health and wellness. I believe in creating personalized plans that work for you—because every body is unique. My training philosophy centers around building strength, pushing your limits, and discovering how much your body is truly capable of. Whether you're looking to gain confidence, improve mobility, or elevate your fitness to new levels, I’m here to guide you every step of the way. Outside of training, you can find me hiking, exploring the outdoors, playing with my two German Shepherds, or unwinding with a good book or painting. Let’s work together to build a stronger, healthier, and more confident version of you! I'm just getting started in Denver and would love to work with you!