Personal Trainers in Golden, CO

none intimidating environments - ⚽️ -🥊 - Personal fitness goals with a combination of fun and challenging. I have grown up with both ⚽️ &🥊 as life passions. Completed certification and licenses for box as well as personal trainer and gym instructor to be apply to apply a holistic approach to all and apply effective methods for transferrable performance with sport specific needs.

I have been in the industry helping people feel good about themselves physically and emotionally for over 30 years and I still love what I do! My intention for you, my client, is to help you achieve your goals in a realistic time period while taking all safety precautions in regards to injuries, health issues and cleanliness each and every day. I have helped people with their athletic goals for both teens and adults, pre and post-natal mom's, cardiac rehabilitation, muscular sclerosis, Parkinson's disease, weight gain, weight loss, rehabilitating injuries, athletes from all types of sports and everything in between. I look forward to helping you be a healthier you!

Your training will take place at ATO Fitness, A One on One Personal Training facility. This is where I provide my training services to clients. Depending on specific needs, I can also avail myself for In Home Training as well as Remotely. STAC Fitness Personal Training and Richard Ruiz have been interviewed as an expert in the field of fitness on 9News, ABC, Fox Morning Show and The Denver Post. Please view client testimonials, videos and media coverage on our site. As a Certified Personal Trainer Mr. Ruiz's workout regimens have been featured in Vogue, Fitness magazine, Bridal Guide, Good Housekeeping, Food Channel, Latina magazine, Diets In Review.com, Denver Post, Colorado Spring's Gazette, Mile High Sports magazine, Cherry Creek Inside magazine, Denver Edition Your health, Examiner.com, 24/7 News, Denver Post and 9News. Over the tenure of my career I have also furthered my education within the industry with multiple certifications from the following recognized certifying institutions. NSCA, ACE, AAFP, IYCA, NSPA and ISSA. Within this time I've achieved the goal of Master Level Trainer. STAC Fitness is proud to announce that it has been voted as the number One Personal Training Service by Channel 7 Denver's A-List Awards and Best Of Englewood. As a Fitness Professional I believe "You Don't Show Up For Easy." And to "Trust The Process." Let's commit ourselves to your success in Fitness And In Life. Richard A. Ruiz CPT Master Level Trainer Strength And Conditioning Specialist Tactical Conditioning Specialist

Hi, hello! As a Mom, I understand the importance of staying active for your kids- and preparing your body to have more of them! Our bodies are capable of amazing things, and growing tiny humans can be difficult on our bodies. I help other Moms prepare for childbirth, recover from pregnancy, and rebuild their strength! Whether you’re looking for 1:1 training, small group training, or a like-minded Mom community & bootcamp - there is a choice for you!