Personal Trainers in Ansonia, CT

" Strength doesn't come from what you can do, it comes from overcoming the things you once thought you couldn't do” My name is Kevin Mangini and I have been working as a personal trainer since 2007. I currently hold a certification through the National Academy of Sports Medicine. I generally work with the general population consisting of clients ranging from adolescents to seniors. As a trainer , I strive to fit exercises to clients, not clients to exercises. Some exercises aren’t right for certain individuals , or at least at the moment. I work to select exercises based on the individual’s ability and they can safely perform . I do my best to obtain important information on the client’s goals and any physical limitations to meet where they’re at with their current fitness level and still give them what they want, fun and challenging workouts . The workouts I generally prescribe for clients consist of mobility , flexibility, core training , locomotive movements, balance training, cardio interval training, and of course strength training . Again the workout is safely tailored to the individual . I also provided nutritional guidance and lifestyle modifications to further assist in helping one achieve their fitness goals . “See the results , feel the difference” References available upon request!!

- Remote Training Only/In-Person Training is not offered at this time. - Nutrition and Training programs (Gym, Home, or Outdoor Workouts) tailored around your specific needs. - Specializing in weight loss, muscular development, and athletic performance.

Pretty Mind & Body, LLC is a wellness-first fitness brand committed to transforming lives through intentional movement, mindful habits, and personalized support. We offer tailored fitness and nutrition solutions designed to help individuals reclaim their health—physically, mentally, and emotionally. Our certified team includes Weight Loss Specialists who create customized programs that align with your body, lifestyle, and goals. From fitness training and nutrition coaching to mindset work, we guide you every step of the way. Every client begins with a full assessment so we can build a plan as unique as you are. At Pretty Mind & Body, we don’t just train bodies—we nurture breakthroughs. Our mission is to empower you to feel strong, balanced, and confident in your journey toward total wellness.

My overall goal is to bring the gym to your home. I am a dedicated fitness professional and certified personal trainer with over 8+ years of experience accumulated through coaching, strength training, education and personal training. I believe we all have access to exercise and fitness, we just need to find our entry point. Let me help you break down those barriers by booking with me! Public servants (teachers, social workers, firemen, police and military) receive 5% discount on all services