Personal Trainers in Boynton Beach, FL

The main objective of Train with Stephan is to turn disbelief into confidence. We have several distinctive qualities that we pride ourselves on, firstly we help people develop body weight appropriate strength. We quite proudly shatter the perceived limitations in strength across genders. We focus on weaknesses instead of playing into strengths, this forces us out of our comfort zone and into growth. Located in West Palm, we are more than happy to bring our services to you, meeting at apartment gyms, parks, or even from home. You’ll get a comprehensive assessment followed by some goal setting. Our sole ambition in this is to see you accomplish your goals. The initial assessment is free to ensure we set proper goals and are on the path to success. We also offer Private Video Sessions and Group Private Sessions.

Hi! My name is Kat..I've been a trainer for 31 years and former competitive bodybuilder. I'm a certified ..ISSA certified CPR /AED CERTIFIED And INSURED.. The age range I've trained clients are 13 yrs old to 99yrs old..both men and women..I specialize in pregnancies and have trained OBGYN'S and also a pregnant obgyn.. I specialize in ages 50 and over! I've also had stroke/cardiac clients that I've helped rehab...I enjoy my business of helping clients to reach their goals so that they can live a happy and healthy lifestyle.!! Thats why I have been in this business for so long!..every client's program is designed to meet their goals..I also include nutrional guidance! I want my clients comfortable with me and look forward to their workouts!! I'm there with and for you all the way!!!

Hello everyone, my name is Darcy and I am a ACE Certified Personal Trainer and ACE Certified Health and Wellness Coach! PERSONAL TRAINING I take pride in what I do and pay close attention, making sure you keep on track and also teach why nutrition is just as important as exercising! I will help you with your diet along with achieving your fitness goals. The workouts will be fun and exciting so there isn't boredom from the same old routine. I always take special care of you if there are any injuries, or taking any medications. You've taken the first step by looking for help, let me help you with the rest of your journey.. I love being able to make people reach a goal and feel good about themselves both physically and mentally. When I see the client smile because results are happening that makes me happy...I truly love what I do! HEALTH AND WELLNESS COACH Are you struggling with mental well being, stress, excess weight, low energy, poor fitness, low levels of positive emotions or even a medical condition? I am here to help you gain the knowledge and skills to have a healthy mindset and make lasting lifestyle changes. As your coach I will help you find your path and regain direction to live a healthy lifestyle. Together we will navigate through the challenges that come up from  negative behavior. Overcome obstacles and change habits that may be limiting you.

Are you a busy professional or frequent traveler struggling to find time to work out? Look no further! Choose Bruce or Bonnie as your dedicated personal trainer and nutritionist for quick weight loss and toning results without spending hours at the gym. Our clients receive free personalized meal plans tailored to their goals and dietary needs. Start your fitness journey today with us! $250 a month gets you 1. **Personalized Coaching Program:** - Daily accountability - Weekly assessments - Customizable workouts - Optional cardio routines 2. **Tailored Nutrition Plans:** - Free weekly meal plans - Pocket nutritionist available for $100 extra 3. **Variety and Excitement:** - Different workout in each session - Keep motivated with engaging exercises 4. **Convenience and Support:** - Access workouts and meal plans via our user-friendly app - Receive guidance on meals and restaurant menus on-the-go Join us today and achieve your fitness goals with ease!