The Functional Lab
4.5
Serves Coconut Creek, FL
13 years in business
The Functional Lab focuses on the body, mind and soul. We provide personal training, nutrition counseling and health and wellness coaching through ONLINE FORMAT ONLY. We follow a client centered approach meaning we meet you where you are and create a program you are confident to be successful with. Your Deep Health is our passion, contact us today to see how we can help you learn to live your best life!
View Details
Zion Health and Wellness: ONLINE ONLY
4.5
Serves Coconut Creek, FL
12 years in business
Zion Health and Wellness has been the highest-rated training company in the Bay Area, Northern California, and Reno for a reason, results. Now, I am based in the Phoenix area and offer virtual sessions using google Meet. Our staff are great at identifying the strengths and weaknesses of our clients and constructing a program from there to get you in shape! This makes the transition to a healthy lifestyle more comfortable. Price should never be an issue as we value your experience and guaranteed results first and foremost above all!
View Details
BainsProAcademy
4.5
Serves Coconut Creek, FL
Updated Soon
none intimidating environments
- ⚽️
-🥊
- Personal fitness goals with a combination of fun and challenging.
I have grown up with both ⚽️ &🥊 as life passions. Completed certification and licenses for box as well as personal trainer and gym instructor to be apply to apply a holistic approach to all and apply effective methods for transferrable performance with sport specific needs.
View Details
Dannie Alter, CSFT CPT Senior Fitness Coach
4.5
Serves Coconut Creek, FL
28 years in business
I offer 25 yrs expertise in coaching Seniors with injuries/medical issues in Functional Fitness.
I love what I do & am delighted to help!
You will gain strength, energy & improved range of motion, easing your daily living activities.
Working in your home or condo gym with motivation & continuous encouragement, you’ll enjoy our sessions & see results.
Improved Health & Attitude =
A More Vibrant Lifestyle with Continued Independence.
Beginning with a physical assessment we determine your level of ability & begin with progressive customized exercise sessions emphasizing proper technique & safety.
Post operative rehabilitation sessions are designed to regain movement from strokes, hip & knee replacements, etc
Assisted Stretching is an option available on request.
SERVICE AREAS: Boca Raton, Delray Beach Deerfield Beach
PRICING:
Initial consultation: $150.00
$85/session, 1 hr + 12 Sessions: $1020
On as needed basis: $95.00 per session
Stretching Session: $50.00
View Details
More Service
Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
Favorites
Here is a brief description text of the drawer.