Esser Training
4.5
Serves Coral Gables, FL
15 years in business
Hey! My name is Michael, and I am the founder of Esser Health & Wellness. I am an ISSA Certified Personal Trainer with over six years of professional experience training all types of clients, from beginners to professional athletes.
Whether your goal is to lose a few pounds, prep for a wedding, or put on some muscle while keeping that waist tight, I can help get you there! And I will be there every step of the way.
At Esser, we believe there is a better way to do personal training. A more personalized, less cookie-cutter "one size fits all" system, where each client’s individual needs/goals can be met with an approach that caters to each client’s unique lifestyle, preferences, restrictions, and so on.
It’s all about finding what works for you. And, together, we can find that!
If you’re ready to start your transformation, let’s chat!
Benefits of training with Esser:
🔹Everything we do is completely personalized for each client. We take into consideration your individual goals, unique lifestyle, preferences, and restrictions in order to design a training plan that is perfect for you!
🔹Every training purchase comes with 24/7 support via text.
🔹The location is based on the customer’s convenience. You can travel to us or we can travel to you!
🔹Our approach towards dieting includes your favorite foods! You will not have to sacrifice taste.
🔹Our friendly, positive attitudes will make your session fly by :)
We can’t wait to meet you and start your transformation today!
***Please note: We are not doctors or registered dietitians. You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. Always consult your physician or qualified health professional on any matters regarding your health. By participating in this program, you are agreeing to accept full responsibility for your actions.
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MB Fitness Training
4.5
Serves Coral Gables, FL
5 years in business
MB Fitness was founded to serve you in all areas health, fitness, and training! Getting a personal trainer is the first step to alignment in life and it doesn't matter where you are or what stage in life you're in, we focus specifically on your goals and give you the blueprint to getting there! Your journey is 100% customized to your goals and we make it FUN! Anddd.... we care!
Our Transformation Programs
We are dedicated to helping you achieve a remarkable body transformation within a 90-day timeframe (3 months).
Our guarantee for delivering outstanding results lies in our approach of tailoring workouts to suit each individual. Recognizing that every person has a unique metabolism, we begin with a personalized assessment that covers balance, stability, strength, endurance, technique, and coordination. We also measure body fat and capture a series of photographs, which serve as the foundation for crafting a customized plan encompassing both training and nutrition. We specialize in body transformations, weight loss, lean muscle gain, sports specific workouts, and exceptional service. You will become consistent and actually feel good about your results. We change not only the way you look and feel, but most importantly your mindset!
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Paul Rosenthal Fitness and Nutrition
4.5
Serves Coral Gables, FL
10 years in business
Hi I’m Paul, as a professional Fitness & Nutrition Coach , my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.
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SVETNESS Personal Training
4.5
Serves Coral Gables, FL
14 years in business
At Svetness, we believe in making fitness not just a routine, but an exciting and enjoyable experience that fits seamlessly into your life!
Experience the convenience, accessibility, and excitement of our in-home personal training services. Our dedicated trainers bring the workout directly to you, wherever you prefer—be it your home, office, gym, park, trail, or even the beach!
Why choose Svetness for your fitness journey?
1.Convenience at its best: Enjoy the flexibility of working out in the comfort of your chosen location.
2.Personalized workouts: Our trainers tailor each session to your specific fitness goals, ensuring effective and targeted results.
3.Complimentary meal plan: Benefit from a customized meal plan developed by our certified nutritionist, complementing your fitness regimen.
4.Trustworthy professionals: All our trainers are certified, background checked, and insured, giving you peace of mind.
5.No equipment required: You don't need any equipment at your location. Achieve amazing results with minimal or no equipment.
6.Holistic approach: We prioritize your overall health and well-being, focusing on a comprehensive and balanced approach to fitness.
7.Personalized support: You'll have a dedicated account manager or concierge who will provide tailored assistance and guidance throughout your fitness journey.
8.Safety first: Your safety is our top priority, and we take all necessary precautions to ensure a secure and comfortable training environment.
Take the first step towards a healthier lifestyle today and join us at Svetness!
***Start your journey towards a healthier lifestyle today***
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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