Personal Trainers in Kissimmee, FL

When it comes to achieving your health and wellness goals, it’s extremely important to have a solid nutrition plan in place as well as a great training program. A program that progresses with you from session to session. I provide all of my clients with nutritional coaching, a training program specifically designed with your goals in mind, weekly one-on-one coaching calls, daily check-ins, and multiple training sessions each week. I truly want to provide my clients with the best possible service at a reasonable rate. I aim to help and guide you every step of the way on your fitness journey. All while providing you with results that you will achieve sustainably and keep for the rest of your life. I look forward to speaking with you soon!

Hello everyone, my name is Darcy and I am a ACE Certified Personal Trainer and ACE Certified Health and Wellness Coach! PERSONAL TRAINING I take pride in what I do and pay close attention, making sure you keep on track and also teach why nutrition is just as important as exercising! I will help you with your diet along with achieving your fitness goals. The workouts will be fun and exciting so there isn't boredom from the same old routine. I always take special care of you if there are any injuries, or taking any medications. You've taken the first step by looking for help, let me help you with the rest of your journey.. I love being able to make people reach a goal and feel good about themselves both physically and mentally. When I see the client smile because results are happening that makes me happy...I truly love what I do! HEALTH AND WELLNESS COACH Are you struggling with mental well being, stress, excess weight, low energy, poor fitness, low levels of positive emotions or even a medical condition? I am here to help you gain the knowledge and skills to have a healthy mindset and make lasting lifestyle changes. As your coach I will help you find your path and regain direction to live a healthy lifestyle. Together we will navigate through the challenges that come up from  negative behavior. Overcome obstacles and change habits that may be limiting you.

At Svetness, we believe in making fitness not just a routine, but an exciting and enjoyable experience that fits seamlessly into your life! Experience the convenience, accessibility, and excitement of our in-home personal training services. Our dedicated trainers bring the workout directly to you, wherever you prefer—be it your home, office, gym, park, trail, or even the beach! Why choose Svetness for your fitness journey? 1.Convenience at its best: Enjoy the flexibility of working out in the comfort of your chosen location. 2.Personalized workouts: Our trainers tailor each session to your specific fitness goals, ensuring effective and targeted results. 3.Complimentary meal plan: Benefit from a customized meal plan developed by our certified nutritionist, complementing your fitness regimen. 4.Trustworthy professionals: All our trainers are certified, background checked, and insured, giving you peace of mind. 5.No equipment required: You don't need any equipment at your location. Achieve amazing results with minimal or no equipment. 6.Holistic approach: We prioritize your overall health and well-being, focusing on a comprehensive and balanced approach to fitness. 7.Personalized support: You'll have a dedicated account manager or concierge who will provide tailored assistance and guidance throughout your fitness journey. 8.Safety first: Your safety is our top priority, and we take all necessary precautions to ensure a secure and comfortable training environment. Take the first step towards a healthier lifestyle today and join us at Svetness! ***Start your journey towards a healthier lifestyle today***

Now offering the commercial grade Marrithew Vertical Rehab Pilates Reformer - low impact, strength, endurance, power, core, balance and flexibility. The ultimate State of the art machine that gets results. **My first priority is to keep YOU well and safe at all times! I practice all health /safety government and Nasm guidelines/protocols 🙏❤️ After each client/session ALL equipment is throughly wiped down with Anti-bacterial disinfectant and space is also sprayed with Anti-Bacterial Lysol Room spray. In addition, I’ve added medical grade HEPA Air Purifiers in each room for added security. These Air Purifiers remove contaminates from the air in the room to improve air quality. I will take all measures and stop at nothing to provide my clients with the safest, cleanliest, freshest, incredibly positive, motivating, uplifting, happy , encouraging, friendly comfortable environment. Just like being in the comfort of your own home🏡❤️ The only difference between your home and my home is that my home is for you to forget about everything else and focus on Y ❤️ U! I come fully equipped with all the necessary tools/resources, knowledge and support for you to accomplish any/all health/ fitness goals you’ve ever dreamed of or wanted. Dreams become reality in my space. You will always leave feeling successful, fulfilled and accomplished. I promise you with this absolute guarantee. That feeling is the mindset and confidence that will carry you through each and every single day😀 In and out of our training space. I am comfortably centralized in SODO District Orlando (one mile South of Downtown Orlando). Easy in and and out. Get ready to finally have the opportunity to train one on one/partnered or group training with the best of the best Merrithew Vertical Pilates Rehab Reformer, State of the Art Peloton Treadmill and Bike, Top of the Line Viking Water Rower, Bowflex SelectTech Adjustable Dumbbells, Kettle Bells, Bosu Trainer, Resistance Ball, Bands, TRX Strap, Battle Ropes and Yoga Paddle Boarding in my back yard on beautiful Lake Pinelock. I’m alwaus keeping up with safety and the fitness trends. I offer all options to any fitness level and style of workout you desire any particular day. I strive to enhance your exercise experience/enjoyment and success. A Fresh Bouquet of flowers are beautifully displayed weekly, a cooler full of fresh water and Gatorade at your disposal, fresh clean towel service, fresh fruit to help yourself to after an amazing workout and last, Vitamin C Chewable Tablets for a added immunity booster? Thank you so much for inquiring my service by reading this Introduction. Most importantly for YOU, thank you for acknowledging that you want a lifestyle that is nothing short of healthier, happier, more confident and lead by example the people that look up to you to change their life.❤️🙏 Im a Mother of three teenage athletes and a twenty plus year Seasoned Certified NASM Personal Trainer. I started my fitness journey at the Downtown YMCA of Central Florida teaching different variations of Aerobic Classes/Group Fitness. 🏋️ I did have the opportunity to personal train as a client myself through a few amazing leaders in the industry. This was the home where I was inspired to change lives! Just as my life was changed forever through Personal Training. I was trained through self discipline, determination and a great coach that believed in me, listened and helped me through my struggles. With those tools I was able to achieve goals in and out of the gym/studio and gain self confidence! Wow!!! This gave me the drive to want to share the same power of health/wellness, fitness and genuine happiness by passing the happy/confidence torch forward to Y❤️U. I was very fortunate to have met many clients through the organization that are with me still today. I am an advocate for helping people become the best possible version of them self physically and mentally😁With years (decades) of personal and educational experience under my belt through NASM Certifications 📚. I also was a dedicated Regional Coach for Orangetheory Fitness Corporate Studios🍊 for three years. Through OTF I learned how to Train Members (Group Training-ALL fitness levels along with One on One clients) through Science Base Metabolic Conditioning. This is a High Intensity Endurance, Strength and Power workout. It boost the metabolic rate so you are able to continue to burn additional calories up to 36 hours post workout. It’s efficient and the weight melts off🔥 I specialize in clientele looking for WEIGHT LOSS, corrective exercise, functional exercise rehabilitation, gain lean muscle mass, flexibility, sports performance athletes, stress reduction, low impact senior workouts/mobility, Pre-Post Natal, teen circuit strengthening and mental training. All Fitness Levels/restrictions/limitation welcome! Don’t let another day slip away for you to achieve your health and fitness goals🔑❤️ Y❤️UR family members, Y❤️UR friends/colleagues confidence deserves the very best version of you. Serving Healthy Lifestyle on the go in Central Florida Join me today🕰 BURNING🔥and PUMPING🏋️ the POUNDS AWAY ~Melissa💪🏻😁❤️