Personal Trainers in Lauderhill, FL

Hi! My name is Kat..I've been a trainer for 31 years and former competitive bodybuilder. I'm a certified ..ISSA certified CPR /AED CERTIFIED And INSURED.. The age range I've trained clients are 13 yrs old to 99yrs old..both men and women..I specialize in pregnancies and have trained OBGYN'S and also a pregnant obgyn.. I specialize in ages 50 and over! I've also had stroke/cardiac clients that I've helped rehab...I enjoy my business of helping clients to reach their goals so that they can live a happy and healthy lifestyle.!! Thats why I have been in this business for so long!..every client's program is designed to meet their goals..I also include nutrional guidance! I want my clients comfortable with me and look forward to their workouts!! I'm there with and for you all the way!!!

Mission Statement: Our mission is to provide each client we work with the tools and guidance to achieve a healthier and more physically fit body. We do this by customizing your workouts around your current level of fitness and goals to ensure we see continuous progress and lasting results. We take all the thinking out of “what am I going to do at the gym today” and create unique training plans that work to make you stronger, leaner, and healthier step by step. Bio: Adam Green is the owner of AG-FIT Training. Adam brings 16 years of training experience and has learned and developed his craft from some of the best teachers in the industry. He has been certified as a Certified Personal Trainer with the International Sports Science Association, Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association, certified Metabolic Analytics practitioner, Kinetic Chain Enhancement practitioner, and Biomechanical Assessment practitioner by the late world renowned strength coach Charles Poliquin. In his approach to training Adam not only draws on the theoretical knowledge from years of study, but also the practical knowledge of spending almost two decades accumulating well over 10,000 hours of one on one training with clients in addition to training himself for powerlifting, athletics, and aesthetics. Adam views strength training and a healthy lifestyle as tools that can be used in one’s life as a driver for major changes not only for their appearance and health but for the mind as well. He believes that strength training and a healthy lifestyle can change any individual’s life for the better by instilling in them discipline, consistency, and the will power to achieve anything they desire if they build the foundation upon a strong and healthy mind and body.

. We specialize in client transformations as we are trainers and nutritionists. We can come to you to provide you with at home training as we have full equipment or provide you a gym near you. We also have a meal prep delivery service company. You can see on our instagram we have hundreds of before and after photos. My passion for health & fitness lead me to personal training. I’m a firm believer that when you feel good about yourself you can accomplish whatever it is you put your mind to. I’m here to help you become the best you that you can be. We offer different programs to help you achieve your fitness goals. 1 Month Program Only Training = $1,080 Nutrition Program Add On = $500 3 Month Program Only Training = $2,880 Nutrition Program Add On = $1,000

Hi, I’m Tony Located in Weston, I am here to help you lose fat, build muscle, and feel better. RESULTS GUARANTEED! I bring over 15 years of experience in fitness and nutrition and specialize in creating diet and exercise programs that meet your individual needs. MY SERVICES INCLUDE: - 60-minute Personal Training Sessions - Meal Plans Made with Foods You Love - Fitness Assessments (Monthly) - Progress Reports (Monthly) I’m available to travel to your home or community gym. If you don’t have a gym, we can train at my home gym located in the Savanna Community in Weston, FL. Don’t waste another minute; message me, and let’s get to work! 💪 QUALIFICATIONS: - 17 Years of Experience - BS Degree in Kinesiology (UIC) - Certified Personal Trainer (NASM) - Fitness Nutrition Specialist (NASM) - Trusted Trainer of Miami Dolphins Staff - CPR Certified