Personal Trainers in Palm Beach Gardens, FL

- Remote Training Only/In-Person Training is not offered at this time. - Nutrition and Training programs (Gym, Home, or Outdoor Workouts) tailored around your specific needs. - Specializing in weight loss, muscular development, and athletic performance.

Hello! I’m Holly Jones—an accomplished athlete, certified personal trainer, and your partner in reaching your fitness goals. Whether you prefer virtual sessions, one-on-one training, or small group workouts, I tailor my approach to fit your needs. I specialize in training clients of all ages, with experience ranging from seniors in my aerobic swim classes to adults (25–75) seeking strength, mobility, or sport-specific conditioning. As a former collegiate athlete, a black belt in jiu-jitsu, and a lifelong competitive soccer player, I bring firsthand knowledge of athletic performance and injury resilience. My clients see results—check out their before-and-after transformations! My programs blend functional movement, athletic agility drills, and physique sculpting, paired with nutrition coaching to help you sustain lasting progress. For soccer players and athletes, I integrate speed, agility, and injury-prevention training (like ACL/MCL strengthening) so you can perform at your peak while staying resilient. Let’s build a plan that works for *your* body and goals.

Arianna Soffos B.S., CPT, GFI, SFC I have a strong passion for fitness and a genuine desire to make a positive impact on others’ lives through health and wellness. My journey from studying exercise science to working with my first clients being cancer patients highlights my compassion and dedication to helping those in need. Creating a personal training business has allowed me to share my expertise while supporting individuals in achieving their health and fitness goals, especially those facing challenges or complications. My focus on the therapeutic aspect of exercise demonstrates a holistic approach to wellness, emphasizing the importance of both physical and emotional well-being. I offer you a training program tailored to your needs and preferences. Whether you’re striving for weight loss, functional movement, strength training and/ or muscle growth, or just overall wellness, I’m here every step of the way to motivate and support you! Join me today to begin your journey to transform you into the best version of you!

My overall goal is to bring the gym to your home. I am a dedicated fitness professional and certified personal trainer with over 8+ years of experience accumulated through coaching, strength training, education and personal training. I believe we all have access to exercise and fitness, we just need to find our entry point. Let me help you break down those barriers by booking with me! Public servants (teachers, social workers, firemen, police and military) receive 5% discount on all services