Personal Trainers in Palm Springs, FL

Hello everyone, my name is Darcy and I am a ACE Certified Personal Trainer and ACE Certified Health and Wellness Coach! PERSONAL TRAINING I take pride in what I do and pay close attention, making sure you keep on track and also teach why nutrition is just as important as exercising! I will help you with your diet along with achieving your fitness goals. The workouts will be fun and exciting so there isn't boredom from the same old routine. I always take special care of you if there are any injuries, or taking any medications. You've taken the first step by looking for help, let me help you with the rest of your journey.. I love being able to make people reach a goal and feel good about themselves both physically and mentally. When I see the client smile because results are happening that makes me happy...I truly love what I do! HEALTH AND WELLNESS COACH Are you struggling with mental well being, stress, excess weight, low energy, poor fitness, low levels of positive emotions or even a medical condition? I am here to help you gain the knowledge and skills to have a healthy mindset and make lasting lifestyle changes. As your coach I will help you find your path and regain direction to live a healthy lifestyle. Together we will navigate through the challenges that come up from  negative behavior. Overcome obstacles and change habits that may be limiting you.

Are you looking to create a healthier lifestyle, gain muscle/tone body, lose weight, increase your daily energy level? I’m here to help! Specializing in.. ⁃ High intensity training ⁃ Weight loss ⁃ Body toning ⁃ Motivation and accountability ⁃ Personalized and effective workouts that fit your lifestyle ⁃ Nutrition advice All fitness levels welcomed! Currently offering in person or virtual training for individuals and groups. With WD3FITNESS training includes: access to: -Online Virtual Training 5x per week -Customized Meal plan -Grocery list with Calorie count -Nutrition Guidance -Measurements (Weight, Body Fat% and BMI) My name is Wade Dunston, I graduated from Saint Bonaventure University with a bachelors degree in sociology. I am a retired professional basketball player. I was blessed to play seven years overseas in different European countries and Mexico as well. I enjoy helping others achieve their fitness goals by continuing my education through seminars and certifications such as ISSA, NCSF Certified, ASFA Kettlebell Certified, Power Plate Certified, ASFA Senior Fitness Certified, ASFA Group Fitness Certified and ASFA Sports Nutritionist Certified. See

Are you a busy professional or frequent traveler struggling to find time to work out? Look no further! Choose Bruce or Bonnie as your dedicated personal trainer and nutritionist for quick weight loss and toning results without spending hours at the gym. Our clients receive free personalized meal plans tailored to their goals and dietary needs. Start your fitness journey today with us! $250 a month gets you 1. **Personalized Coaching Program:** - Daily accountability - Weekly assessments - Customizable workouts - Optional cardio routines 2. **Tailored Nutrition Plans:** - Free weekly meal plans - Pocket nutritionist available for $100 extra 3. **Variety and Excitement:** - Different workout in each session - Keep motivated with engaging exercises 4. **Convenience and Support:** - Access workouts and meal plans via our user-friendly app - Receive guidance on meals and restaurant menus on-the-go Join us today and achieve your fitness goals with ease!

My focus is helping clients reach their goals whether that be in fitness, health or wellness. I strive to work hard by motivating those around me to be the best they can. My passion is witnessing individuals put in hard work and guiding them along the process of accomplishing their goals. I combine my ability to motivate people, 9 years as a personal trainer with the thrill of helping people have a well rounded balanced healthy lifestyle. #Be better today than you were yesterday#Go hard