Personal Trainers in Pinecrest, FL

Hello everyone, my name is Darcy and I am a ACE Certified Personal Trainer and ACE Certified Health and Wellness Coach! PERSONAL TRAINING I take pride in what I do and pay close attention, making sure you keep on track and also teach why nutrition is just as important as exercising! I will help you with your diet along with achieving your fitness goals. The workouts will be fun and exciting so there isn't boredom from the same old routine. I always take special care of you if there are any injuries, or taking any medications. You've taken the first step by looking for help, let me help you with the rest of your journey.. I love being able to make people reach a goal and feel good about themselves both physically and mentally. When I see the client smile because results are happening that makes me happy...I truly love what I do! HEALTH AND WELLNESS COACH Are you struggling with mental well being, stress, excess weight, low energy, poor fitness, low levels of positive emotions or even a medical condition? I am here to help you gain the knowledge and skills to have a healthy mindset and make lasting lifestyle changes. As your coach I will help you find your path and regain direction to live a healthy lifestyle. Together we will navigate through the challenges that come up from  negative behavior. Overcome obstacles and change habits that may be limiting you.

I am a NASM Certified personal trainer and I run my fitness business FHIT CLUB. I have been an athlete my whole life and played Baseball. I have been a professional trainer for over 5 years. I have trained clients 1 on 1 in a private studio in Connecticut and here in Miami, and run a HIIT bootcamp here as well on south beach. I know how to train a variety of clients in all aspects of fitness safely and effectively. I will help you reach your goals and keep things fresh with effective, creative and fun workouts.

Our body is our home, it's our duty to take care of it. Working from this principle I understand the needs of each client in a different way, feeling and respecting the limitations of each individual, seeking well-being and satisfaction through solid results. My purpose is to change people's lives in a positive way providing health and essential habits for a better quality of life in the long run.

MB Fitness was founded to serve you in all areas health, fitness, and training! Getting a personal trainer is the first step to alignment in life and it doesn't matter where you are or what stage in life you're in, we focus specifically on your goals and give you the blueprint to getting there! Your journey is 100% customized to your goals and we make it FUN! Anddd.... we care! Our Transformation Programs We are dedicated to helping you achieve a remarkable body transformation within a 90-day timeframe (3 months). Our guarantee for delivering outstanding results lies in our approach of tailoring workouts to suit each individual. Recognizing that every person has a unique metabolism, we begin with a personalized assessment that covers balance, stability, strength, endurance, technique, and coordination. We also measure body fat and capture a series of photographs, which serve as the foundation for crafting a customized plan encompassing both training and nutrition. We specialize in body transformations, weight loss, lean muscle gain, sports specific workouts, and exceptional service. You will become consistent and actually feel good about your results. We change not only the way you look and feel, but most importantly your mindset!