ONLINE ONLY / BBD FITNESS/ Personal Trainer
4.5
Serves Tarpon Springs, FL
18 years in business
Hello everyone, my name is Darcy and I am a ACE Certified Personal Trainer and ACE Certified Health and Wellness Coach!
PERSONAL TRAINING
I take pride in what I do and pay close attention, making sure you keep on track and also teach why nutrition is just as important as exercising! I will help you with your diet along with achieving your fitness goals.
The workouts will be fun and exciting so there isn't boredom from the same old routine. I always take special care of you if there are any injuries, or taking any medications.
You've taken the first step by looking for help, let me help you with the rest of your journey..
I love being able to make people reach a goal and feel good about themselves both physically and mentally. When I see the client smile because results are happening that makes me happy...I truly love what I do!
HEALTH AND WELLNESS COACH
Are you struggling with mental well being, stress, excess weight, low energy, poor fitness, low levels of positive emotions or even a medical condition?
I am here to help you gain the knowledge and skills to have a healthy mindset and make lasting lifestyle changes. As your coach I will help you find your path and regain direction to live a healthy lifestyle.
Together we will navigate through the challenges that come up from negative behavior. Overcome obstacles and change habits that may be limiting you.
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SVETNESS Personal Training
4.5
Serves Tarpon Springs, FL
14 years in business
At Svetness, we believe in making fitness not just a routine, but an exciting and enjoyable experience that fits seamlessly into your life!
Experience the convenience, accessibility, and excitement of our in-home personal training services. Our dedicated trainers bring the workout directly to you, wherever you prefer—be it your home, office, gym, park, trail, or even the beach!
Why choose Svetness for your fitness journey?
1.Convenience at its best: Enjoy the flexibility of working out in the comfort of your chosen location.
2.Personalized workouts: Our trainers tailor each session to your specific fitness goals, ensuring effective and targeted results.
3.Complimentary meal plan: Benefit from a customized meal plan developed by our certified nutritionist, complementing your fitness regimen.
4.Trustworthy professionals: All our trainers are certified, background checked, and insured, giving you peace of mind.
5.No equipment required: You don't need any equipment at your location. Achieve amazing results with minimal or no equipment.
6.Holistic approach: We prioritize your overall health and well-being, focusing on a comprehensive and balanced approach to fitness.
7.Personalized support: You'll have a dedicated account manager or concierge who will provide tailored assistance and guidance throughout your fitness journey.
8.Safety first: Your safety is our top priority, and we take all necessary precautions to ensure a secure and comfortable training environment.
Take the first step towards a healthier lifestyle today and join us at Svetness!
***Start your journey towards a healthier lifestyle today***
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ALTERED FITNESS - Personal Training
4.5
Serves Tarpon Springs, FL
15 years in business
What I hear most from others is "Ryan I want to change my life for the better. Not just from a physical standpoint, but all around i just want to feel better with myself." I can provide that.
I take joy in witnessing clients taking steps forward daily, either in our sessions or independently. The determination in someone expressing the desire to improve
their life is truly inspiring, and I'm dedicated to assisting in that journey.
Progress is pivotal in my approach. If there's stagnation, I believe it's crucial to reassess why continuing with the same routine might not be fruitful. The opportunity for change and improvement begins the moment one decides to take ACTION.
Once again, progression means a great deal to me. If you're not progressing, then why keep doing the same thing over and over? It's time for you to change your life today.
Complimentary consultations are provided, and every workout is uniquely tailored to suit each individual. Upon enrollment, an individually crafted nutritional plan, curated by a colleague holding a master's degree in nutritional science, will be provided at no additional cost, specifically designed to align with your personal goals.
**online coaching and in-home training (Pinellas County) available.
Message for more information!
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IN HOME SENIOR FITNESS
4.5
Serves Tarpon Springs, FL
8 years in business
We are senior fitness specialists as well as physical and occupational therapists who created an easier way for seniors all over the Greater Tampa Bay, West Central & Central Florida areas to safely workout- we come to you or your loved one’s home to improve safety, independence, and confidence in our clients through personalized fitness routines and fall prevention training.
We love working with seniors! In Home Senior Fitness promotes active aging for seniors, whether you have an illness, injury, or just want to be more independent in your daily life.
Our company sets a higher standard in personal training, with our backgrounds in physical and occupational therapy, our trainers have over ten years combined experience with anyone from the healthy and fit, to complex neurological disorders, even advanced Dementia.
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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