Personal Trainers in West Palm Beach, FL

Hello! I’m Holly Jones—an accomplished athlete, certified personal trainer, and your partner in reaching your fitness goals. Whether you prefer virtual sessions, one-on-one training, or small group workouts, I tailor my approach to fit your needs. I specialize in training clients of all ages, with experience ranging from seniors in my aerobic swim classes to adults (25–75) seeking strength, mobility, or sport-specific conditioning. As a former collegiate athlete, a black belt in jiu-jitsu, and a lifelong competitive soccer player, I bring firsthand knowledge of athletic performance and injury resilience. My clients see results—check out their before-and-after transformations! My programs blend functional movement, athletic agility drills, and physique sculpting, paired with nutrition coaching to help you sustain lasting progress. For soccer players and athletes, I integrate speed, agility, and injury-prevention training (like ACL/MCL strengthening) so you can perform at your peak while staying resilient. Let’s build a plan that works for *your* body and goals.

Arianna Soffos B.S., CPT, GFI, SFC I have a strong passion for fitness and a genuine desire to make a positive impact on others’ lives through health and wellness. My journey from studying exercise science to working with my first clients being cancer patients highlights my compassion and dedication to helping those in need. Creating a personal training business has allowed me to share my expertise while supporting individuals in achieving their health and fitness goals, especially those facing challenges or complications. My focus on the therapeutic aspect of exercise demonstrates a holistic approach to wellness, emphasizing the importance of both physical and emotional well-being. I offer you a training program tailored to your needs and preferences. Whether you’re striving for weight loss, functional movement, strength training and/ or muscle growth, or just overall wellness, I’m here every step of the way to motivate and support you! Join me today to begin your journey to transform you into the best version of you!

My overall goal is to bring the gym to your home. I am a dedicated fitness professional and certified personal trainer with over 8+ years of experience accumulated through coaching, strength training, education and personal training. I believe we all have access to exercise and fitness, we just need to find our entry point. Let me help you break down those barriers by booking with me! Public servants (teachers, social workers, firemen, police and military) receive 5% discount on all services

If you're ready to commit to a one-of-a-kind online training experience, you’ve found it. Now is the time to prioritize your health and feel your best! Why choose me? Many people share the same job title, but not the same level of dedication. I’ll show you WHY and HOW I can help you reach your goals effectively. I'm Bennett, and I've been training and coaching since 2006. I offer personalized programming and nutrition plans through my custom app, removing the guesswork and setting you up for success. If you haven't seen the results you want, I'll change that. Specialties include: Online Personal Training via my app Fat Loss & Body Transformations Building Lean Muscle Corrective Exercise, Posture, & Pain Elimination Injury Rehabilitation & Adaptation Customized Program Design Flexibility & Mobility Training Body-Weight Exercise & Biomechanics Kettlebells, Suspension Training, Steel Clubs/Maces, etc. I’m known for adapting training around injuries or limitations, and I can work with anyone, no matter their fitness level, to help them achieve their goals. I focus on lifestyle changes that drive long-term results. It doesn’t matter where you start—what matters is that you start! Become the person you’ve always wanted to be. If you're serious, reach out! Clients stick with me because I truly care about their success. Check out my testimonials and reviews on Google to see the results for yourself!