Personal Trainers in Brookhaven, GA

We specialize in mobile personal training and overall health consulting for our clients. We believe that health and fitness is about more than just what you do in the gym, so we provide guidance on all aspects of a healthy lifestyle to help our clients live their best life. We have worked with clients of all ages and experience levels and helped them to achieve their health and fitness goals. Our Certified Personal Trainer, Performance Enhancement Specialist, Corrective Exercise Specialist, and Group Personal Training Specialist designations through the National Academy of Sports Medicine as well as our CFSC give us the science and technical background needed to help our clients achieve their goals safely and effectively. Our 15+ years of personal experience in weight training, cardiovascular training, speed and agility training and youth coaching give us the experience needed to help our clients enjoy the journey! I look forward to working with you on all of your health and fitness goals! I love meeting new people and helping them learn to live a healthy lifestyle. I'm a big believer in "everything in moderation" so I love showing my clients that they can stay healthy, but still enjoy their life to the fullest!

**ONLY ACCEPTING CLIENTS WHO ARE INTERESTED IN HOME TRAINING** Do you prefer to work out at your home or apartment gym? OFBG Fitness In-Home Personal Training is a mobile training service throughout Atlanta geared specifically for you. Let us come to you, where you can enjoy the privacy and convenience of a familiar setting while reaching your fitness goals.

Online training and nutrition coaching option! I am a NASM Certified Personal Trainer and Corrective Exercise Specialist, (National Academy of Sports Medicine), Precision Nutrition certified coach(PN1) that provides Online, in-home, outdoor and online personal training services and/or nutritional coaching. I have over a decade’s worth of experience working with clients on weight loss/toning, nutritional coaching, building muscle, corrective exercise/injury prevention and athletic training. One thing that stands out with my services is the flexibility and convenience I provide my clients. With my personal training clients we train online, in-home or outdoors, so I come to them or meet in a public place if that is preferable. I also offer online nutrition/wellness and accountability. I base our workout design off what works best for you or what you prefer, things you’ve done in the past or just using the equipment and space we have available, be it bodyweight exercises or using resistance bands and free weights, or for more flexibility training incorporating exercises, stretching, and self-massage. We can alter the intensity of workouts based on your preference and also make it fun, and possibly incorporate aspects into your every day life. I really enjoy helping people get back in the activities that they had done previously or help them find new ways to have a more active lifestyle! With nutritional coaching I work with clients coming up with short term goals of their choosing and that we know are attainable and work on what they can do daily to reach those goals! I also incorporate my corrective exercise training and experience that I can use to correct knee, back and neck issues that can eventually lead to a lot of pain and discomfort. I will perform a free goal and posture assessment to discover any areas that we need to focus on to help you to stay injury free during our sessions, such as past injuries/surgeries, current ankle, knee, back or neck discomfort, and then I will personalize your workouts based on the assessment and your goals.

Welcome to Shaped By Marley Hello and welcome! I am Marley, a dedicated and passionate personal trainer committed to helping you transform your health and fitness. With a strong background in promoting lean muscle gain and weight loss, my approach centers on fostering healthy habits and lifestyle changes. At Shaped By Marley, I believe in the power of personalized fitness programs to transform both mind and body. My goal is to assist as many people as possible in reaching their peak health through tailored training plans that are sustainable and effective. Join me on this journey to a healthier, stronger you. Together, we will conquer your fitness goals and create lasting, positive change. Best regards, Marley AAPTE Certified Personal Trainer Shaped By Marley