Personal Trainers in Duluth, GA

**I offer online and in person personal training and nutrition coaching** Training clients for the past decade on training and nutritional habits! Men’s Physique Pro Competitor My mission is to inspire and educate individuals through personalized training. I aim to instill the understanding that despite life's challenges, one's physical and mental potential extends far beyond conventional limits. Acknowledging the relentless demands of daily existence - encompassing work, relationships, parenthood, adversities, and physical injuries - we are committed to not only delivering comprehensive workout regimens and nutritional guidance but also fostering a nurturing environment that facilitates profound personal growth from within.

**ONLY ACCEPTING CLIENTS WHO ARE INTERESTED IN HOME TRAINING** Do you prefer to work out at your home or apartment gym? OFBG Fitness In-Home Personal Training is a mobile training service throughout Atlanta geared specifically for you. Let us come to you, where you can enjoy the privacy and convenience of a familiar setting while reaching your fitness goals.

Welcome to rebirth fitness! My focus as a fitness trainer is to give you the best opportunity to regain what was lost and turn you life back around with fitness and nutrition

Online training and nutrition coaching option! I am a NASM Certified Personal Trainer and Corrective Exercise Specialist, (National Academy of Sports Medicine), Precision Nutrition certified coach(PN1) that provides Online, in-home, outdoor and online personal training services and/or nutritional coaching. I have over a decade’s worth of experience working with clients on weight loss/toning, nutritional coaching, building muscle, corrective exercise/injury prevention and athletic training. One thing that stands out with my services is the flexibility and convenience I provide my clients. With my personal training clients we train online, in-home or outdoors, so I come to them or meet in a public place if that is preferable. I also offer online nutrition/wellness and accountability. I base our workout design off what works best for you or what you prefer, things you’ve done in the past or just using the equipment and space we have available, be it bodyweight exercises or using resistance bands and free weights, or for more flexibility training incorporating exercises, stretching, and self-massage. We can alter the intensity of workouts based on your preference and also make it fun, and possibly incorporate aspects into your every day life. I really enjoy helping people get back in the activities that they had done previously or help them find new ways to have a more active lifestyle! With nutritional coaching I work with clients coming up with short term goals of their choosing and that we know are attainable and work on what they can do daily to reach those goals! I also incorporate my corrective exercise training and experience that I can use to correct knee, back and neck issues that can eventually lead to a lot of pain and discomfort. I will perform a free goal and posture assessment to discover any areas that we need to focus on to help you to stay injury free during our sessions, such as past injuries/surgeries, current ankle, knee, back or neck discomfort, and then I will personalize your workouts based on the assessment and your goals.